250-499 SparkPoints 422


Great week!!
Saturday, December 08, 2012      3 comments

I have lost 6 pounds. It is amazing what portion size and cutting back can do. I did not starve myself. I just made many healthy choices. I have confidence I will do it. I take it one meal at a time, one snack at a time, one day at a time, ... Read more
Here I go again.
Thursday, December 06, 2012      0 comments

I have made changes this week. I started December 1st. I have had no soda or fruit drinks. I have gone to the gym once. LOL it's a start. I have been drinking plenty of water and eating healthy. I am excited to weigh in on this coming Satu... Read more
New Year, New Me!!!!
Sunday, January 08, 2012      2 comments

I have been back on the wagon for 1 week now and I have lost 3 pounds. I am so happy. I have learned to take it one day at a time. I have been drinking water only. Yes!! I have given up soda, tea and fruit punch. I love sweet drinks. I ha... Read more