Friday, September 04, 2015 2 comments
I am disgusted with my lack of commitment. Oh I know the right answers. I can talk the talk. But I don't walk the walk. It is usually just a simple thing to measure this, read that label, drink that water. It doesn't take much time or effo... Read more
Let's start at the very beginning......
Monday, March 16, 2015 0 comments
I am a 52 year old woman that has been on medications that causes weight gain since 1992. I have finally decided to quit using my medicines as an excuse. Even If I can't lose a lot of weight I can get in better shape and live a healthier lifes... Read more