My stride was causing shin splints!
Tuesday, August 24, 2010      3 comments

Ok, first off I just want to say My husband is amazing. For someone who never had will power and was always in the "mass building" phase, he has stuck to his P90X routine for79 days and has lost 15lbs, but has gained a LOT of muscle! I'm so p... Read more
Husband's finally on board! Whoohoo!
Tuesday, June 08, 2010      2 comments

My husband has been just as much of a yo-yo dieter as I have been through the years. But he has taken it to a whole other level. Since my experience with Redux (Phen-Phen) back in the early 90's, I've known that there is no magic pill out ther... Read more
Stress Eating
Sunday, May 23, 2010      2 comments

Well, I figured out what triggers my bad eating habits...stress! I was doing great all week, walking and eating right until Friday morning came along. My close friend has a cake business, but also has a day job too. I assist her with the cakes... Read more
Started off hard but got easier
Tuesday, May 18, 2010      2 comments

Well, today is #3 for me with the diet and walking 3 miles every day. Yesterday I threw in a 30 minute circuit training session after a 2 mile walk, and then walked another mile in the evening. My husband said I was pushing it and I was going ... Read more
Chasing Fireflies
Saturday, May 15, 2010      3 comments

This is my first blog entry and the beginning of my lifestyle change. It's been a fabulous day, and I am very glad that I took a step in the right direction today. I went to the farmer's market with my daughter and showed her how to pick ripe ... Read more