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BKWERM's Blogs

Health Update
Friday, September 18, 2015      6 comments

I thought you might like to have a little update about how I’m doing. I don’t feel like I’m doing well at all. I still have the cough, although it’s not as bad as it initially was. My family doctor is following up on the respirologist ref... Read more
Tuesday, September 08, 2015      4 comments

I feel tired, unsettled and anxious today. I don't know why as I'm just hanging out alone, reading on the deck, which usually calms me. Maybe, it's the humidity, although it's quite pleasant today with a nice breeze. Maybe, it's that the ... Read more
It's Been Quite the Day
Monday, August 31, 2015      9 comments

So, it turns out that being out and functioning in the world also causes me to feel anxious. I had my follow-up appointment with my GP today and I must admit I was kind of nervous that he would send me back to work sooner than I felt ready for b... Read more
2015 hasn't been wonderful so far...
Monday, August 24, 2015      7 comments

I got sick New Year's Eve and I probably should have been forewarned that starting the year off that way wasn't going to be good. My dad and I went to Cuba at the end of February. He was sick with a cold before we left but was counting on ... Read more
A Fun Summer Quiz
Friday, August 14, 2015      1 comments

I received this summer quiz in an email and thought it seemed like something fun to find out from my friends. If you want to answer, too, create your own blog with the answers and send me the link. I can’t wait to see your answers (my answers ... Read more
Wednesday, August 12, 2015      2 comments

The Biggest Loser Team (BLC) is looking for new blood. If you need the support of a wonderful bunch of SP members and the motivation provided by fierce competition to help you lose weight, this might be the perfect team for you. The basic ... Read more
Another Cough Update
Wednesday, July 15, 2015      9 comments

Today was my appointment with my GP. He took me seriously right off the bat since I was coughing before he even got into the room as I hadn’t taken any anti-coughing meds since 10 this morning (my appointment was at 3:40). I had typed up a... Read more
Vacation is Done (for now)
Monday, July 13, 2015      6 comments

Good afternoon. It's officially my last day of vacation (this time around). emoticon So far today, I've ma... Read more
2015 Goals & How I'm Doing
Saturday, June 27, 2015      7 comments

Review and tweaking our goals is part of the weekend challenge for this round of BLC. Here are my 2015 goals and how I'm doing on them: - lose 10 pounds (I've lost 4 so far) - eat clean more often and eat less junk (I'm doing pretty w... Read more
Thank You
Friday, June 12, 2015      5 comments

I just got an email from SP saying SP has received enough votes for me to become a "SparkPeople Motivator." Congratulations! For recognition, your SparkPage now has a special "SparkPeople Motivator" icon, and your SparkPage will be featured... Read more
My Lung Function Test, etc.
Monday, June 08, 2015      7 comments

The day didn't start well. We had a thunderstorm overnight and it gave me a wicked headache, which in turn made me feel nauseous but I got up anyways and exercised (sort of). I had done some research about lung function tests online and it sai... Read more
Rheumatologist Appointment
Saturday, May 30, 2015      10 comments

I had an appointment with my rheumatologist on Thursday. He said that my joints all look good, my blood work is excellent and despite my cough, there's no reason for me not to get my Rituxan next Friday and if the nurse has any objections, I'm ... Read more
Tired and Depressed
Wednesday, May 27, 2015      12 comments

So, I had a doctor's appointment yesterday afternoon, which I only got into after a half hour wait in the waiting room listening to serious country and western music. I thought I was going to go mad and kill someone maybe even myself! If anyon... Read more
May Vacation
Monday, May 18, 2015      4 comments

Good afternoon. It's my last day of vacation before returning to work tomorrow. I feel like I slept for most of it and didn't get everything done that I wanted to. Oh well, there's always my next vacation for some of that in July. It... Read more
PiYo - Drench
Monday, May 18, 2015      3 comments

Doesn't that make you think that this is going to be a hard workout? Well, you'd be right; I definitely sweated more for this workout than I have for any of the others. It's not like it's a high impact workout by any means; it's just really in... Read more

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