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BKWERM's Blogs

2011 Walk to Fight Arthritis
Tuesday, March 29, 2011      1 comments

This blog has been brought to you by some inspiration from ITSME51. As some of you might know I have Rheumatoid Arthritis. I also have recently been diagnosed with osteoarthritis in my knees and shoulder. I've also been depressed lately be... Read more
Recent Health News
Tuesday, March 15, 2011      2 comments

I've been really achy the past few days. It's not supposed to rain until tonight so I don't know why I was achy two days before. It's unusual. As well, I saw my family doctor last week and it's confirmed that I have osteoarthritis in both... Read more
Photos from Antigua Trip
Monday, February 21, 2011      7 comments

- Atlantic Ocean view from St. James Club Resort in Antigua - view from our balcony ... Read more
Tuesday, January 04, 2011      2 comments

January 1, 2010 - I had exercised 253 days the previous year (2009) January 1, 2011 - I exercised 344 days last year (2010) So, that's one good thing. January 1, 2010 - I weighed 219 pounds January 1, 2011 - I weighed 225 ... Read more
Christmas Quiz
Tuesday, December 21, 2010      2 comments

Thanks to HEALTHYCYNDI1 for this with a couple of modifications. Have you been naughty or nice this year? - Mostly nice. What do you want most for Christmas? (no altruistic answers, please) - Lands End gift certificate ... Read more
MY top 100 favourite books
Sunday, December 19, 2010      4 comments

My sister challenged me to create my own list of top 100 favourite books after seeing the list that the BBC put out. This list has been extrapolated from my book diary and contains my favourite books to date. The books are listed alphabeti... Read more
100 Books
Wednesday, December 08, 2010      2 comments

There are a lot of books that should be on this list and aren't... The BBC believes most people will have read only six of the 100 books listed here. Copy this list to your Spark Blog and * the books that you have read and % th... Read more
Her Diamonds by Rob Thomas
Thursday, November 11, 2010      2 comments

TMANNY posted this on our team page: Rob Thomas of Matchbox 20 wrote an amazing song for his wife Marisol about her autoimmune disease. The song is "her diamonds" and if you have not heard it yet, listen to it it is amazing. This song could... Read more
Off Sick (with a cold)
Tuesday, November 02, 2010      3 comments

Being off sick with a cold is somewhat confusing to me this time round. I don't think I've had a cold in years and where before, it was the stuffy nose, the coughing and the sneezing and sore throat that were the worst things, this time it's th... Read more
Saturday, September 25, 2010      2 comments

Both of these amazing women were friends of mine and I miss them very much. I hope that they are in a better place now and are enjoying themselves as they deserve to. ... Read more
Antigua in February
Monday, August 30, 2010      2 comments

So, my dad and I have decided to go to Antigua in February. Now all we have to decide is which resort. I'm leaning towards St. James Bay: www.stjamesclubantigua.c
om/ But, Grand Pineapple Beach Resort is also a p... Read more
Alcohol Cuts Risk of Arthritis: Study
Thursday, July 29, 2010      5 comments

by Iona Craig Bloomberg News LONDON (Jul 29, 2010) Regular alcohol consumption provided protection against rheumatoid arthritis and its painful effects, British researchers found in the first study to show the link in humans. Nond... Read more
Good stretching DVD for people w/mobility issues
Friday, July 16, 2010      2 comments

David Carradine's Shaolin Cardio Kick Boxing - I got this one out of the library and the "cardio" is a misnomer. I only burned 145 calories in 40 minutes. I was really looking forward to another kickboxing DVD because I really enjoy kickboxing.... Read more
An Ode to My Mum
Sunday, May 09, 2010      3 comments

My mother was born in 1929 in Windsor, Ontario where she lived until she was 9 years old. On the day that she was born, her identical twin sister, Barbara was also born. And, interestingly enough, they were symmetrical. They were each born bl... Read more
Calorie Range According to SparkPeople
Sunday, May 02, 2010      5 comments

I know that I have struggled to understand why SparkPeople has given me the range that they did especially since I find it so hard to lose weight with that range. But, that said, I do more or less try to stick with it and in the last 2-1/2 year... Read more

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