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BKWERM's Blogs

Wednesday, November 14, 2007      2 comments

I'm down 4½ pounds this week for a total of 21½ pounds lost since January! Now, I just have to keep it off until my next weigh-in. That's the real challenge. Obviously, my new resolve worked. I exercised a minimum of 30 minutes for 5 day... Read more
New Resolve
Wednesday, November 07, 2007      0 comments

I resolve to exercise 5 days this week. I resolve to keep within my points and when I can't to earn exercise points for them. I resolve to drink my water. So says Joanna Lee on this date of November 7, 2007.... Read more
Today's Weigh-in
Wednesday, November 07, 2007      1 comments

Why is it when I lose, it's point 1, point 2, etc but when I gain, it's 1 pound, 2 pounds, etc.? I gained.... 2.9 pounds... I mean I knew I was going to gain but why did it have to be so much? I exercised 5 days for 30 minutes each day, w... Read more
Today's Weigh-In
Wednesday, October 31, 2007      1 comments

Whoopee! {heavy sarcasm} Another point 2 pounds. Last week it was point 1. If I lose point 1 next week, I'll have lost a grand total of 20 pounds since January! It sure is frustrating to lose so slowly when I think I'm eating well and tryin... Read more
I booked my winter vacation
Tuesday, October 30, 2007      1 comments

I'm going to Punta Cana in the Dominican Republic for one week in February 2008 with my mother-in-law. I've included a link for people to check out the digs.... Read more
Wednesday's Weigh-In
Friday, October 26, 2007      1 comments

I'm kind of late posting this but I was really disappointed to only lose point 1 pounds considering that I had five hours of exercise last week and I drank my water and ate within my calories. Sigh...... Read more
Dogs & Cats Daytimers
Friday, October 19, 2007      2 comments

Excerpts from a DOG'S DAYTIMER 8:00 am - Dog food! My favourite thing! 9:30 am - A car ride! My favourite thing! 9:40 am - A walk in the park! My favourite thing! 10:30 am - Got rubbed and petted! My favourite thing! 12:00... Read more
New Clothes
Thursday, October 18, 2007      1 comments

I went shopping yesterday and went down one size for a new corduroy jacket and a denim skirt. And, the skirt still felt a little loose but the size 16 one was too tight. Although, I did get it on. My husband said I should have bought it becau... Read more
Today's Weigh-in
Wednesday, October 17, 2007      1 comments

I weigh in every Wednesday before work and today, I'm down .9 pounds for a total of 19.6 pounds lost since January. I'm going to post here every week so that I stay accountable.... Read more
Today's Weigh-in
Wednesday, October 10, 2007      2 comments

Finally, after weeks of losing point something and gaining point something, I lost 1.4 pounds! Woohoo!... Read more
September 24, 2007
Monday, September 24, 2007      0 comments

I don't feel very well today. Kind of nauseous. Had some potato chips for the saltiness but they were 10 points! Yikes! But I did do some exercise this morning - Walk Away the Pounds the 1-mile walk. I'm bored of her voice so I listened to ... Read more

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