BISCUIT012's Blogs

Tuesday, May 28, 2013      3 comments

I jogged/walked for 40 minutes yesterday. At the end when I was calculating my distance I realise I have done 5k. I only slightly felt like I was going to pass out LOL. I am very proud of myself at the moment. So I think I'll stick with this... Read more
Count it all Joy
Tuesday, May 28, 2013      2 comments

Life will always show you where you need to go. The innate human need to make choices and decisions tend to lead us into places that we were not meant to venture into. That soft tender voice within guides us to that place where we can be ourse... Read more
Caribbean Flava
Monday, May 27, 2013      2 comments

New and upcoming group. Caribbean Flava. Spicy caribbean people who want to connect and get fit and healthy together. Check out the link
dual.asp ... Read more
Loving and Living for yourself
Thursday, May 16, 2013      5 comments

I've made a lot of decisions in the past for external reasons. I wanted to lose wieght because of reasons beyond myself. To wear certain clothes, comparing myself to others. Don't get me wrong, I didn't have nor do I now have low self esteem.... Read more
High Gear
Thursday, May 09, 2013      4 comments

It have been 36 days since I have started to seriously eat healthy and excercise. I have lost 1 pound and 1 inch from my waist. Now I'm stuck at that place where I need to push harder to get the weight off. Time to kick it into high gear. ... Read more
Falling off the Wagon
Monday, May 06, 2013      4 comments

Last week I worked too hard and was a little stressed out. I decided to unwind on friday night...Ended up eating half a pizza and 1/4 plate of Chicken Linguini...On Sunday a few friends and I went to a friends house to hang out....we had severa... Read more