Lots of CHOCOLATE for breakfast on EASTER MORNING!
Sunday, April 12, 2009 1 comments
Are you a chocolate lover like me? Are you eating those chocolate bunnies and eggs? Just remember, summer is just around the corner, how will you look in your bikini! LOL! HAVE A GREAT EASTER EVERYONE!... Read more
Bought myself a hula hoop!
Saturday, April 11, 2009 4 comments
I went to K-Mart the other day and was walking past the toys and saw hula-hoops! So I picked out the biggest one! Brought it home and gave it a try, thinking I may not be able to do this. But lo and behold! It was like being a kid again! The ... Read more
Making some great friends here at SP!
Thursday, April 09, 2009 1 comments
Just wanted to thank every one for the words of encouragement yesterday on my spark page. Yesterday was just one of those days when I said "why even try any longer if the scale is going to move?" But I have found that exercise is fun and addic... Read more
I'm getting discouraged!
Wednesday, April 08, 2009 5 comments
I've been exercising most days of the week for three months now. Got on the scale last night and the stupid thing is still where I was a year ago. Seems like those last ten pounds will never come off. I've even added strength training to my r... Read more
Woman's World Magazine - "Snack Off The Weight"
Tuesday, April 07, 2009 3 comments
There's a good article in the April 13 issue of Womans World magazine called 'snack off the weight". It gives all kinds of examples of snacks to eat. I took back my 6 pound kettlebell and got the 8 pound instead. Worked out to the sample DVD... Read more
Bird makes nest out of sock!
Monday, April 06, 2009 1 comments
Yesterday my husband and I were cleaning out the bird houses in our yard (I think we have 8 of them) One of them had a whole sock in it. Happened to be my sons sock since he is always going out in the yard in his socks to jump on the trampolin... Read more
finally bought a kettlebell!
Saturday, April 04, 2009 1 comments
I had a 15% off coupon at Dunhams sports so I deceided to buy myself a kettlebell. It is actually a medicine/kettlebell combination by Cathe. It comes with a training DVD also. I haven't tried it yet, but I will do the workout today. Can't w... Read more
what to do when you can't strength train
Friday, April 03, 2009 1 comments
Well, it's Friday at last! My son had a friend sleep over last night and they are downstairs, so I won't be able to go down to do my strength training this morning (my exercise room is down there with all my equipment and I don't want to wake t... Read more
On my way to a healthier me!
Thursday, April 02, 2009 2 comments
I'm getting use to this new way of eating my mini meals. It's a great way for me to add more fruits and veggies into my diet! Eating soup after I'm done working (at 3:oo) seems to curb my appitite at dinner! I want to shop for lower sodium so... Read more
eating my mini meals!
Tuesday, March 31, 2009 1 comments
I am working hard on eating healthier. I found a diet in the Feb 2 issue of Womens World magazine about eating mini meals through out the day, so I am going to give it a try this week. I started yesterday and it went pretty well! Hope it goes... Read more
My First 5K run!
Monday, March 30, 2009 5 comments
I signed up for my first 5k run. I'm sure it will be more of a walk for me. (chemo treatments messed up the feeling in my toes so too much impact makes it worse feeling). The important thing for my is just to get over the finifh line and to sa... Read more
weekly calories burned
Sunday, March 29, 2009 2 comments
I have been exercising everyday, but I notice as it gets warmer outside, I tend to let my strength training go out the window. I'd rather ride my bike outside, then exercising inside! I am making progress on eating more fruits and veggies. ... Read more
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