Happy New Year
Monday, January 05, 2009      0 comments

Do you know that this is the first new year that I haven't made a resolution about weight. For the first time in a very long time, I'm at a weight I'm completely comfortable with. That is a huge success statement. That said, I need to get back a... Read more
May 10, 2007
Thursday, May 10, 2007      0 comments

I have been extremely busy the last few months finishing up this semester of grad school, taking on a new position as youth minister at church and working my normal 40 hour job. It's been very hectic and exercise and nutrition have definitely ta... Read more
End of the Week Summary
Friday, January 26, 2007      0 comments

Well, I feel like I did a good job this week. I didn't lose any weight, but I have consistently exercised this week and that is definitely a start. Today I am going to go over my calorie limit, but this is the only day that I have done that and ... Read more
Mo in laws progress
Friday, January 19, 2007      0 comments

My mo in law is also doing Biggest Loser with me at work and she is doing South Beach which really seems to work for her and keeps her super motivated. She lost an incredible 8 lbs. this week. I am sooooo proud of her progress. She really is my ... Read more
Weekly Weigh ins
Friday, January 19, 2007      0 comments

Weekly weigh ins really help me stay accountable to myself. We are doing Biggest Loser at work and we get weighed in once a week, like a Weight Watchers. I love it because it really does motivate me to do what I need to do. I lost 1.1 lbs. this ... Read more
New Year's Resolutions Start Here
Wednesday, January 03, 2007      1 comments

Well, my #1 New Year's Resolution was to get into better shape. I read somewhere that when you make a new years resolution, you shouldn't just make it, you should spell out how you are going to accomplish the goal and tell others to stay account... Read more