BFOSTER462

SparkPoints
 

BFOSTER462's Blogs

No! Not again!
Saturday, August 11, 2007      0 comments

I am dumbfounded, bewildered, frustrated, scared out of my mind. Jim came home yesterday with the results of his MRI. There seems to be a problem as to why his wound is not healing. It seems there is a bone infection or something wrong with the ... Read more
Cheesecake!!
Tuesday, August 07, 2007      1 comments

This past week I had so many oppotunities to eat cheesecake. Sunday night at the The Cheesecake Factory, I was surrounded by 9 different kinds of cheesecake or carrot cake. Oh my! Before I left for this outing, I looked on Sparkpeople to see wha... Read more
Could have been a bad deal
Monday, July 30, 2007      0 comments

Jim fell yesterday morning while I was getting ready for church. He was getting up to get ready himself, when his leg went numb and he fell over the nightstand and hit the wall. I knew it was bad when I could hear him moaning. Oh my! Not again. ... Read more
Miracle of all miracles!
Wednesday, July 25, 2007      0 comments

It's official! I have lost 10 lbs on my own. I say on my own because I am not paying anyone to look at my weight when I step on the scale. That has always been such a huge motivator for me. It's different this time. I am holding myself accountab... Read more
Out of town-maintained my weight!!
Tuesday, July 24, 2007      0 comments

Email sent to Alice: It sounds like you are doing well. My husband and I were actually in Tulsa this weekend for a quick trip to see our daughter before her finals this week. I did pretty well eating wise. I did have 2 diet drinks over the ... Read more
Progress
Saturday, July 14, 2007      0 comments

I am finally back at 158 lbs. I gained a couple of lbs. while at the IWI and it took me a week to get it back off. I also had a cookie dough blast from Sonic a week ago. I'm sure that didn't help either. Anyway, back to my progress. I stopped dr... Read more
I spoke too soon
Tuesday, July 03, 2007      0 comments

Yesterday, I was all in a lather because I had been at 159.5 for over a week, while doing all the right stuff. No cheating for me. So, I got online and got some support from my Spark friends and read some articles about plateaus and realized thi... Read more
Hmmmm....
Monday, July 02, 2007      0 comments

I am still sitting (standing, walking...) at 159.5. This past week I was vigilant about caloric intake and increasing my activity and water intake. I also stopped drinking diet colas. So what happened? Why didn't I lose SOME weight. I am frustra... Read more
I did it!
Tuesday, June 26, 2007      0 comments

I made it back into the 150's. When I stepped on the scale today, I was feeling sort of heavy. I wasn't as heavy as I thought! Yea! Goal: July 30, 2007 - 149 lbs. I know drinking the 8-10 glasses of water/day is really keeping my bod... Read more
Moving on
Monday, June 18, 2007      0 comments

I have completed one successful week of unlearning an old lifestyle and taking on a healthier way of living. Successes: Stayed within caloric intake goal 6 out of 7 days Met my calories burned goal Logged eating and exercise every day ... Read more
Strength Training
Tuesday, June 12, 2007      0 comments

I tried out the exercises prescribed. It was much more challenging than I thought it would be. I feel tired. I also could only do the minimum. Good news - I got it completed plus some house cleaning which counts as my cardio too. I went from 167... Read more

1