Lonely running with small dog attached.
Monday, November 08, 2010 5 comments
I have been sitting around on my behind, waiting for someone to run with. I have decided to not wait any longer. I started this running thing alone and I can continue it alone. I did take Lillie, my 9 pound dog, with me but wound up having to... Read more
Short and sweet (or sour) depending on how you look at it!
Tuesday, September 28, 2010 4 comments
Fried foods, eating out, and fluid retention
Thursday, September 09, 2010 5 comments
Does anyone have this problem? When I eat fried foods I seem to "swell up." I have weighed as much as 9 pounds difference from one day to the next after eating out. I know restaurant food is notorious for high sodium count but 9 pounds?? I a... Read more
August Recap -better than last month! And September goals.
Wednesday, September 01, 2010 3 comments
I said on my July recap that I was going to do better this month and I have. So here goes: Water: 8+ glasses every day. Calories: Ate within calorie range 1... Read more
Half Marathon Training Week 2 -Sat Group Run
Saturday, August 21, 2010 7 comments
Well, here I go again. Becoming more motivated, more excited, and more determined to "do it" this time. Hope it lasts. Today we had our group run of 4 miles. It was 88 degrees with 70% humidity. Weatherman said "feels like 109" ya th... Read more
I don't get it - or maybe I do.
Tuesday, August 17, 2010 8 comments
I would really like to know how to lose weight! Calories in vs. calories out they say. And yet, I am having no progress. I know that I don't eat right on every single day but then again, my exercise should help with some of it. Is it really s... Read more
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