BETTERMYSELF09

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BETTERMYSELF09's Blogs

Stress
Monday, February 21, 2011      0 comments

For the past 2 months headaches were all I knew. They were so intense I would literally have to grab my head. Finally going to the ER I found out I was having tension headaches associated with High Blood Pressure.. Its scary and I must do someth... Read more
ADVICE FROM THOSE WHO HAVE REALLY SEEN A DIFFERENT IN THEMSELVES.
Saturday, September 12, 2009      4 comments

This is my heaviest 367....This is on my birthday just a couple days ago. i look like a giant compared to my bestfriend!!! After looking at it i started to cry...I feel so NASTY..I... Read more
Excersise *
Monday, March 16, 2009      6 comments

Hey guys for the past 2 weeks ive been doing 30 minutes of cardio *Spinning* since ive got the machine at home..What other excersies are there to do at home besides walking which i already do.. like i want to left my butt lol what could i do, or... Read more
Im on my way..Ive reached 2 of my goals..
Friday, March 13, 2009      9 comments

Wow!!! Im just full of smiles and happiness...I have quit smoking and Its been almost two weeks since I've had any type of soda..Im so happy and I feel so much better..I have been doing 30 minutes of cardio and just walking where ever i can wal... Read more
dealing with heart ache
Monday, March 02, 2009      4 comments

when i was in high school i was really happy, i was in softball, band, and some athletics. but when i got with my boyfriend that ive been with i becamee real comfortable and happy with myself and thats when the weight started to come on..and eve... Read more

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