A barbie figure IS NOT the goal
Wednesday, February 08, 2012 10 comments
In this fast-paced, techno-world of butt implants and augmentations, lipo and injections, just what are we looking for anyway? What REALLY is our goal? What is MY goal?( Because, truly, your goal may be to look like barbie.) I am not setting ... Read more
My Sons interpretation of a work out DVD:
Sunday, December 25, 2011 7 comments
I KNEW IT! "Fitness may lower cardiovascular death risk"
Tuesday, December 06, 2011 4 comments
You MUST read this news article here on SparkPeople. This is based on an 11 year study of 14,000 middle aged men! Those you maintained a fit life-style, although overweight, increased their odds by 30%...and those who INCREASED their fitnes... Read more
A new sparkbuddy! The more, the merrier!
Sunday, November 13, 2011 9 comments
Friday, November 11, 2011 5 comments
Just another three mile jaunt...
Wednesday, November 09, 2011 3 comments
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