Do you think that I am over-reacting?
Friday, April 24, 2009 5 comments
Many people know that I am following the PMK 4 Golden Rules. They also know how difficult has been for me to change my mind set from dieting: “When you Hungry Eat! Eat what you WANT and NOT what you think you SHOULD eat! Eat CONSCIOUSLY!... Read more
Do you want the good or the bad news first?
Saturday, April 18, 2009 5 comments
That wonderful question!!!
Saturday, April 04, 2009 5 comments
My Spark Friends
Saturday, March 28, 2009 2 comments
LOW SELF-ESTEEM? ME???
Thursday, March 12, 2009 7 comments
Saturday, January 31, 2009 2 comments
Not having a good week, I received so much support from my fellow spark friends that I wanted to do a blog that could spread some of the spark and the encouragement I have found here. I looked for some quotes that could inspire us to continue ... Read more
“Wow, you lost weight!!!”
Monday, January 12, 2009 2 comments
Hello everyone, I am back to work and taking a a 10 minutos break trying to do my stuff here around sp. Not easy! If you don’t see me around here as often you now know why. After 2 weeks away, one woman saw me and said “Wow, you lost weig... Read more
My Best Friend...
Friday, January 09, 2009 4 comments
My worse enemy
Thursday, January 08, 2009 4 comments
Cardio and Strength YEAH!!
Monday, January 05, 2009 3 comments
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