30,000-39,999 SparkPoints 32,860


Whole 30 years pic collage
Tuesday, July 25, 2017      2 comments

Idk how much difference you can see. I do notice my skin. All of these are untouched & no make-up.... Read more
30 days done!
Tuesday, July 25, 2017      3 comments

A month ago my mom's wound care dr suggested the Whole30 program to us. It wasn't as horrible as I feared. At the end I have lost 22 lbs, have zero heart burn, & my psoriasis is 99% cleared. Also found out the hard way that I lost my tolerance... Read more
Back on track far
Thursday, June 15, 2017      2 comments

So, yesterday didn't come out AS bad as the day before in my binge cycle which seemed to have been mostly contained in the last two days, but I still drank too much and ended up logging WAY more calories than necessary. Logging it did give me n... Read more
Binged yesterday...weighed today shocked...
Wednesday, June 14, 2017      3 comments

O.K. so in the interest of analyzing my own behavior like I would've someone else's in the lab when I worked with human and non-human primate cognition and learning experiments, oh ,yes, still paying student loans for that one too but I wasn't A... Read more
Broke down & took ibuprofen today...
Monday, June 12, 2017      4 comments

...because though I neglected to mention it yesterday, I stepped on a booby trap my Hubby set to keep the bear out of the chickens. So as slow as the night went last night it was still rough with a throbbing big toe complete with puncture wound... Read more
Sunday, June 11, 2017      3 comments

So, I usually don't log the walking I do @ work but when I run non-stop for 3 1/2 hours with a sweat on my brow and quivering leg muscles almost cramps down the calves and shins I do. Who'd have thought that burned 1100+ calories and not only m... Read more
Sooooooooo slow @ work
Sunday, June 11, 2017      1 comments

Well...I avoided the casino snacks & the temptation to buy junk I didn't pack/log despite the horror of slowness. I removed a lot of things from my d... Read more
New pic...
Saturday, June 10, 2017      0 comments

More from last night at the river. ..... Read more
Picnicking by the river last night
Saturday, June 10, 2017      1 comments

So, i drug my Love out for a picnic supper by the river last night .... Read more
~grumble~ So...this happened...
Thursday, June 08, 2017      1 comments

Here's to trying to be accountable again but not being there yet literally. Hopped on the dreaded scale monster at my Mom's eye dr. (They have one con... Read more
Here we go again...
Monday, June 05, 2017      3 comments

So many things that I self-medicate in various, booze, all out depression born sloth even have happened to my life that I don't know where to start in listing them much less explaining them. All I know for sure is that no amout of st... Read more
A Motivatiomal Story From My Bar...
Monday, June 02, 2014      3 comments

...albeit from a most unexpected source. So, there's this little old man that is alternately sweet and obstinate/infuriating, that frequents my bar. Friday, I think it was, might have been Saturday the Old Troll as I'll call the elderly,... Read more
Bartendasana: The Yoga of article that really helps with my recent work/health strug
Wednesday, May 28, 2014      2 comments
oga-of-bartending/ Just back from taking the dogs for a walk on my day off and was going through some links that I had bookmarked to look at later when I came across... Read more
YAY! for cash for veggies...
Tuesday, May 27, 2014      2 comments

...on the week that's not really pay day! Somehow, last night was no where near as busy or physically challenging at work but I made more money in a single night than any other night this week. Weird but AWESOME cause my body needed a break and ... Read more
Wow...muscle cramps and thanks...
Monday, May 26, 2014      3 comments tonight was even more crazy busy...I literally ran with a heavier sweat on my brow than I managed in my hike today from 6:30 to 11:00. On the bright side, I barely managed to get around to eating half a Caesar salad from the restaurant mu... Read more

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