BERNIE2952's Blogs

Fabulous Birthday
Sunday, March 01, 2009      3 comments

I had a great time this year with family and friends for my B'day. Of course the question of how old are you came up. I decided to knock ten years off my real age and see what happened. I was amazed how many people believed me. Friends Ive k... Read more
blurred vision is starting to......
Sunday, February 08, 2009      2 comments

focus and get off of the gloom and doom thoughts I have had lately. I realize that it is up to me to turn a frown into something better. To freely laugh and not be annoyed by silly things is a much better way to live. Sometimes I have to... Read more
On going radiation treatment
Wednesday, February 04, 2009      5 comments

I finally realized I have not talked enough about how I feel about having breast cancer and the treatment. I started out with a positive feeling about my non invasive cancer, but as treatment goes on the daily reminder of yes I am being treate... Read more
February is a special month for me
Sunday, February 01, 2009      4 comments

Well as we glide into Febuary I am not thinking Spring yet but my birthday and Valentines day. I already told DH I would like to go see a movie for heart day. Any good suggestions? I know it is not romantic but I hear Slum dog millionaire is... Read more
first treadmill day
Friday, January 23, 2009      5 comments

I was encourage by some Sparks People who are doing daily treadmill time. Today at work I had free time so I used it for excercise instead of reading as aI normally do. I enjoyed the time I spent on the treadmill. It was not difficult but cou... Read more
Status quo
Thursday, January 22, 2009      1 comments

I am staying in my calorie range but have not stepped up the excercise. I have turned down choc. cake at work and felt good about that. I eat more fruit then I did before. Small changes but I think they can make a big change in the long run. ... Read more
10,000 steps
Thursday, January 15, 2009      4 comments

The pedometer is really motivating me to keep moving around. I park farther away from stores. I volunteer to go get things or make copies which means going up stairs. I like the way if feel which means I have more energy and also rest better.... Read more
arobic Bernie
Tuesday, January 13, 2009      5 comments

Yeah I actually walked during my break at work for 25 min. I was really pleased with myself for working harder to get fit. I also plan on using the treadmill on the cold days this week. I feel like I am ready to invest more in my program now... Read more
slow on computer
Sunday, January 11, 2009      4 comments

Since Easy January challenge is my first attempt at a challenge, I found out I need to know my way around the SP site to keep up with excercise, food, and making entries on other member,etc etc. So I may not have posted much but I have b... Read more
January Challenge and more
Saturday, January 03, 2009      5 comments

Much better than resolutions is a challenge especially when its with a group of great people. I have not put a #on the weight I would like to lose but I will be happy with any loss that I maintain. I have been on a plateau for a while so I kno... Read more
Really ready for the new year
Tuesday, December 30, 2008      2 comments

I am looking forward to a special year for me. I know I can stay motivated and at a regular pace lose weight. I am going to strive to do more excercise at home and look into a pilates class near by. I enjoy mild excersize but sometimes that i... Read more
Thursday, December 25, 2008      1 comments

I am enjoying my holiday very much by singing Christmas carols in the car and visiting new and old friends alike. The gifts this year were thoughtful and some were hand made. I just found out my oldest sister has been in the hospital fo... Read more
Gain a pound
Tuesday, December 23, 2008      1 comments

I want to wish everyone a joyful holiday and a safe New year. I have not been on SP much lately but I have been watching what I eat and sneaking in some excercise. I remember many diets that I quit after the holidays or started after ... Read more
Blog Friends
Thursday, December 11, 2008      2 comments

Dorene and Marty thank you for your thoughtful comments. I know breast cancer has touched many people in one way or another, but I believe that progress has been made. I hope you are both planning a spectacular holiday. I will be with m... Read more
Christmas and Radiation treatment
Wednesday, December 10, 2008      3 comments

Hi all I am getting ready for the holiday. I have the tree up and out side decorations. Next I plan on baking cookies. I have the pizelles made and plan on doing short bread cookies and biscotti. I guess you can tell I don't like real swee... Read more

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