150,000-199,999 SparkPoints 160,062


My resolutions #2
Monday, December 03, 2012      3 comments

I got two great goals of late. One is to ready my home for daughter and son-in-law, three grandkids and 2 grand dogs Christmas visit, The other is to prepare New years resolutions. plans and space for carrying them out. Both began about ... Read more
New Years resolutions
Thursday, November 22, 2012      5 comments

Happy Thanksgiving. See I do know what day it is. It was a rather quiet day at my house. Just my wife and I and we went out for dinner. Christmas. my daughter. er husband. three kids and two large dogs are coming, for a week. That will not... Read more
finally making progress.
Thursday, September 06, 2012      15 comments

After quite a long time of eating well and exercising and eating well and making very little progress, I'm finally seeing the numbers on the scale coming down. For the long time I lost 1 pound or so every other month. But for the past few week... Read more
A step back in time
Saturday, July 21, 2012      8 comments

feelin good of late. tomorrow I'm off to tales at The Berks Countrty Heritge Center, hope that means something to someone besides me. i do find enjoyment in telling stories, This day is a kinda first for me,. a festival on my own. ... Read more
I like to giggle
Wednesday, July 11, 2012      6 comments

Of late i find myself giggling more and more and I enjoy it. It's fun. I hope you giggle too. A joyful spirit makes good things happen. Good things are happening in my life. now I must find my way to spread the spark,. Just like you m... Read more
The beat goes on.
Tuesday, July 10, 2012      3 comments

Well another has come and is in the process of going. I am finding myself feeling better each day. Pain that was not so long ago present all the time is much less of late, each day my life seems to improve, For that I am grateful. ... Read more
a grand day indeed
Monday, July 09, 2012      2 comments

What a great day we had today. Low heat and humidity. I felt good today and I feel good now. Some of the plans made for today did not get done. Others did and some i did plan got done as well. And the sun will rise tomorrow. ... Read more
Tonight would be better
Sunday, July 08, 2012      2 comments

seems like its been hot and sticky since the beginning of time, Tomorrow there is a predicted high of 84 with low humidity. ... Read more
This and that
Wednesday, June 27, 2012      4 comments

commits on my work made feel the urge to say more, I do have a sweet wife who i've been married to for over 40 years, though i still miss several of my work wives. I guess they filed different part of my life. Rentine1 mention stopping in ... Read more
My work wife
Tuesday, June 26, 2012      4 comments

I've been retired for 5 years now. There isn't much I miss about it. The only thing I miss much is my work wife, I had several of them.. Often we walked doing the lunch hour. It really meant a lot to have some one to walk and talk with... Read more
It wonders me.
Monday, June 18, 2012      3 comments

i am having a beautiful day today. went to the little park down the street. Te grandkids had a great time. soon I'll head out for dinner with friends. Does it get any better? I hope so, not matter how good it is I STILL WANT MORE, Some... Read more
Time to get "sparkin"
Monday, June 04, 2012      4 comments

Its time or me to act a little more enthusiastic toward life. i've been pretty much pain free for nearly two weeks. now is the time for me to begin to get moving. I have found in past life lived joyfully can be so much better than life liv... Read more
it feels good
Saturday, May 26, 2012      7 comments

For some time now, I've been feeling poorly. Monday i spoke with the doctor about. She gave pills for depression. i began taking them rather reluctantly. I take far to many pills as it is. She said it take three weeks before they would b... Read more
time for a change
Sunday, May 20, 2012      5 comments

thank you to all who congratulated me for my third anniversary in spark. i don't know how others knew that, as i did not. actually I've been working the program for a little over 6 months. I am confident of both food and exercise have been... Read more
remembering mom
Sunday, May 13, 2012      7 comments

this being Mother's Day in the Us, I am remembering Mom. She when on to closer present to God Two Christmases ago. i miss her. But Mom had her way of getting on with, people. I remember when she left, thinking there was a party going on in... Read more

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