Starting to see a change...slowly but surely!
Tuesday, April 12, 2011 2 comments
Yummy Peanut butter, chocolate Protein Bars
Tuesday, March 08, 2011 2 comments
These bars are absolutely amazing, they are sort of like a healthy reese peaunut butter cup! and very easy to make. I used my food processor, and it only took a minute to mix everything up, and so many !subsitutions can be made, so u can use wh... Read more
Day One of Couch to a 5K!
Monday, March 07, 2011 4 comments
A few friends of mine from work have all started the program, couch to a 5k, suppose to be able to slowly work up to being able to run a 5k, in 2 months after following this program, so, I thought I would give it a try. I finally got up the gum... Read more
Sewing my work clothes smaller.......yippeee!!
Thursday, March 03, 2011 2 comments
Well, had a very busy day, but productive one, I spent most of my day sewing my work clothes, taking them in and making them smaller. I know some of you maybe thinking, why dont you go buy new ones? but, I refuse to go buy new ones till I am fi... Read more
Portioning food for entire day....
Tuesday, March 01, 2011 2 comments
well, after another month of sitting at a plateau, and not seeing the scale move, busting my butt everyday on the treadmill, Ive decided that I need to try something different with my diet. I have been working long hours and days at the hospita... Read more
Finally....... out of the 200lb range...
Tuesday, November 09, 2010 6 comments
I remember thinking back, and several months ago I remember telling my friends at work, when we were all sitting around grumbling over our weight, that I would just be so happy to get back to weighing anything under 200lbs!! And Ive finally done... Read more
Dealing with PMS and my monthly friend.......
Thursday, October 28, 2010 1 comments
Well, going into my third month on sparkpeople, and its getting harder.....the first month I handled the pms, cravings for salt and chocolate so well, the weight was coming off so fast at first and it really kept me motivated to not give in to m... Read more
week 6 and still going
Monday, October 04, 2010 6 comments
Well its week 6 and im still going, had a few days this week that i was getting frustrated, cravings almost getting the most of me, but i went out and walked it off, and it seemed to help. I am down 12 pounds and am feeling really good, my clot... Read more