Im back and serious about losing weight! Here is why!
Wednesday, July 01, 2009 11 comments
HI all! Oh how I have missed the friendship and comradarie of this site! I have checked in when I could but it isnt the same without helping with the team! So I am back and hoping to be able to find enough time to assist as a leader again! ... Read more
Pay it forward!/Spread the spark!
Sunday, October 05, 2008 11 comments
ITs time for me to write again because I have been feeling like giving up on sparks completely for the past few days! I have been hitting a low mood and struggling to make myself care about myself enough to stick with things! WHew,thank goodness... Read more
Thursday, August 21, 2008 13 comments
I had a bit of a revalation this summer and it is a big part of what finally got me back on track so I want to share it with some of you! I had it somewhere in another post but it didnt seem the right place for it! So here we go.... My frie... Read more
over-eating and self destruction...no more!
Wednesday, July 30, 2008 10 comments
I am thinking as I post this morning about my last blog and where my mind has been lately! In the past I have assisted a friend in taking care of the ladies in a group home she runs! These women all have varied emotional difficulties and yet ma... Read more
overcoming depression and that empty place!
Tuesday, July 29, 2008 6 comments
Well......its been a long while since I last wrote a blog and I think its about time i did! I am starting to crawl my out af an abyss of depression that had me down for many weeks! I continued to post every day and mostly act as though nothing w... Read more
Sunday, March 30, 2008 20 comments
O.k.....Time for me to get real.I always start a program full of energy and ppumped for success,then I almost always fall away and seem to stop caring!What is wrong with me and why do I do this to myself!I have gained back most of what I have lo... Read more
The 3 questions...and the answers=moving on!wooohooo!
Sunday, February 17, 2008 8 comments
Hi well ..I wrote a blog about some of the emotional crap that has plagued me for years...but ultimately when I think on this more...the answers are actually basic...not long and complex.... 1-Why am I over weight...because I have allowed ... Read more
Tuesday, February 12, 2008 10 comments
I have been debating on writing a blog since I began this journey almost 3 weeks ago...yesterday I finally thought of what to write!(with a little prompting from my best friend) I have been gradually gaining weight for over 24 years now!Aft... Read more