250-499 SparkPoints 390

BEE4357's Blogs

And it all Crumbles....
Wednesday, February 15, 2012      2 comments

As with every school break, I put all my free time into exercising and making all kinds of great plans. Then break ends and I have much less time with classes and homework. My push up challenge has already subsided. I did hit 79, but I don... Read more
Back and Ready for Action!
Sunday, February 05, 2012      0 comments

My husband and I were out of town this weekend, so no Sparking for me. I did watch what I ate and tried to keep the bad stuff to a minimum; exercise took the form of 3.5 days of almost straight walking--it would be easier to track the number of ... Read more
63 Push Ups
Wednesday, February 01, 2012      1 comments, not in a row, but done over the course of less than 5 minutes, so that's something. emoticonI'm still down... Read more
February Challenge
Sunday, January 29, 2012      0 comments

I'm getting ready to kick off the February challenge: 100 Push Ups. I would also like to keep up my cardio at 40 minutes, 4-5 times per week. I really want to work on my stomach, too. I know most of what I see and don't like is fat that will jus... Read more
Three Days Left
Wednesday, January 25, 2012      2 comments

With three days left to my January challenge, I'm doing OK. No problem keeping up with the videos and I've been logging my food religiously. I have gotten cardio all but 2 days, and since I am allowed 2 days without cardio I need to make sure to... Read more
Only 1 Week to Go!
Monday, January 23, 2012      0 comments

Only one week left in my January Jump Start Book Camp. I think I've been doing pretty well on this challenge. Not getting as much cardio as I would like, but I'm really trying not to overdo the knee. This boot camp has definitely saved the ... Read more
i think i'm getting the hang of this "healthy" thing
Sunday, January 22, 2012      0 comments

So I'm taking a weekend to not track my food, just to give myself and my measuring spoons a break before I start the semester sprint with school tomorrow. I was a little nervous about it, but it seems I had no real need to be. Last night I ... Read more
Before Picture
Saturday, January 21, 2012      1 comments

I was looking through my old pics from before my wedding and I found this: That's me at my heaviest: over 185lb. It was a month before my wedding and my husband... Read more
Free Day!
Saturday, January 21, 2012      0 comments

I'm taking a free day...possibly even a free weekend, I can't decide. I know there are many mixed opinions about the benefits of free days in dieting. I tried doing it so I had one free day where I could eat anything per week and it just di... Read more
this is where things get amazing...
Thursday, January 19, 2012      0 comments

the dumps i find myself in: i've been a bit down in the dumps lately, but i think i'm finally ready to climb out and go back to an awesome life. i've been pretty stressed trying to get back-order school work turned in before the new semester ... Read more
Protein Bars! ^_^
Wednesday, January 18, 2012      0 comments

I have discovered protein bars after a long struggle with the nutrition tracker, and I love them. emoticon I... Read more
Reflection on Progress
Tuesday, January 17, 2012      0 comments

I suddenly realized how much progress I am making towards being healthier. I was just looking over my nutrition totals for the past 7 days. My calorie range right now is 1200-1550. I've been eating around 1300 pretty consistently. What get... Read more
Proud of Myself ^_^
Tuesday, January 17, 2012      0 comments

I had a bit of a rough morning, but overall I handled things pretty well. One thing that will spark a binge for me is a highly emotional situation and I did have one of those today. I woke up to two maintenance men in my apart while I was i... Read more
Curiosity Killed the Cat
Sunday, January 15, 2012      0 comments

...or so I keep telling myself every time I think about doing a weigh-in. At some point very early in my fitness-seeking life, I decided that more than once a month was a terrible idea for tracking weight loss. There are natural monthly fl... Read more
Emotional Eating...or not eating
Saturday, January 14, 2012      3 comments

Yesterday I had a pretty emotional day. Normally I eat my way through those kinds of days with chips and soda and candy and pretty much anything you have to manually enter on Spark. I was good in the morning, but then it just started to go downh... Read more

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