Do You Have The Right Mindset For Losing Weight?
Friday, August 24, 2012      2 comments

Losing weight is more than just watching the food you eat and the amount of exercise you do. One of the most important (and hardest) steps in the weight loss journey is putting yourself in the right frame of mind to commit yourself 100% to your ... Read more
Self-Acceptance Does Not Mean You Have To Settle For Less
Friday, August 24, 2012      1 comments

Self-acceptance is all about your ability to feel comfortable in your own skin by accepting the fact that you are who you are. However this doesn’t mean you have to resign yourself to the fact that you can’t or will not be able to change who yo... Read more