Making Progress!
Monday, June 13, 2011      4 comments today I did not track my nutrition in advance. I waited until I was done eating...and I DID IT! I stayed within range on everything! YAY ME!... Read more
I can do it!
Saturday, May 07, 2011      3 comments

I can do it! I'm worth it! If I track it, I can achieve my goal! It has worked in the past! I have support here! I can do it! I'm worth it!... Read more
Times change!
Thursday, March 25, 2010      0 comments

WHY can't I stick with it??? I know it will work if I stick with it. I feel like I have no will-power. 10 years ago I quit smoking (gaining about 40 lbs) Quitting smoking was the hardest thing I ever did! Until now. I am having a harder time l... Read more
So Discouraged!!
Wednesday, February 10, 2010      5 comments

My knees hurt SOOOO bad! I am thinking it is the new exercises that I'm doing. I got the Cardio Blast DVD (coach Nicole) and love doing the workouts..but I am in such pain, I think I am going to have to stop. :( I am getting down about it be... Read more
I did it!! Daily Nutrition Feedback!
Friday, February 05, 2010      1 comments

I met all my goals (except 1) on my Daily Nutrition Feedback! I am SOOOO excited. I did it. I am very proud of myself. The only thing that was under was my protein. I will work on that and one day ALL of my goals will be met! ... Read more
Gotta do something
Friday, June 19, 2009      0 comments

OK...well it's been forever since I've been on SparkPeople. My husband and I did the Metabolic Research Center Plan and it worked...while we were on it. I lost 30 lbs and my husband lost 35. I've gained about 15-20 lbs back and my husband has... Read more
Not changing .... yet
Friday, April 25, 2008      2 comments

Here is my plan....for awhile I am going to eat and exercise (or not exercise) like I have been doing. I'm not going to change much right now. I am going to keep a log of what I eat and my exercise and then I will be able to see what it is ... Read more