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BECCA315's Blogs

A perfect storm of food...
Wednesday, February 19, 2014      6 comments

Yesterday was a really bad food day for me. I got caught in 3 old traps: social eating, free food, and impending snow storm, which we ALL know could leave me trapped in my home for weeks at a time with no food, much less any good food. I fe... Read more
No, thank you...
Saturday, January 25, 2014      4 comments

Ok, so I'm one week into the new challenge, and my weight is actually creeping up instead of down. So I've looked back at the last few weeks, and noticed that sugar has made a big-time comeback into my life. That is sort of disappointing after I... Read more
Tuesday, January 21, 2014      1 comments

Just finished the Good Belly Reboot challenge. Not that I have a lot wrong with my digestive system ~ just wondered if I'd learn anything new. And I did, because there were a lot of articles I was directed to along the way. But the most importan... Read more
Sunday, January 19, 2014      1 comments

Ok, I finally did the goal-setting worksheets. Can't say they were a lot of fun, but they did make me think... My goal for this challenge is to lose 8 pounds. Doesn't sound like a lot, but considering how long I've been losing and regaining... Read more
4 out of 7
Monday, January 13, 2014      3 comments

Four out of seven doesn't sound like much ~ it's barely half of what I had hoped to accomplish... Started a new journal this year, and it has a space for weekly notes. So I decided to set a weekly goal for myself throughout the entire year.... Read more
Thursday, December 26, 2013      2 comments

Today is my 2nd Spark-aversary! emoticon I woke up in the middle of the night, planning my day, knowing I... Read more
Interim plan
Monday, December 16, 2013      2 comments

Was on an emotional high yesterday: enough sleep, cat doing well, getting firmly into the holiday spirit. I had a lot to do, but was really feeling the good vibes. However, the day ended on a LOW note... With all the mall-walking we did, we... Read more
Small lessons ~
Wednesday, December 04, 2013      9 comments

This is my first season of actually watching The Biggest Loser on TV, due to various reasons. And I can admit that the only reason I started watching in the first place is because I've been involved with The SP Biggest Loser Challenge for quite ... Read more
Tuesday, November 19, 2013      6 comments

Just charted my BMI, via SP, and it said I'm at 36.4. That is considered obese. I've never really thought of myself that way... The article also said that you’re at your ideal body weight when: Your weight isn’t causing (or putting you... Read more
I swallowed, but I will not WALLOW...
Sunday, November 17, 2013      9 comments

I fell off the no-added-sugar wagon last night. I opened the fridge and unthinkingly took a couple of slugs of Nick's rootbeer. The can right was in front of me and even though I'm not a big rootbeer fan, it was open and I picked it up. The 2nd ... Read more
Cookies again...
Wednesday, November 13, 2013      3 comments

Cookies and browning and apple cake... oh my!! Had the monthly women's group meeting last night, and those are the treats I was tempted with. It's like a mini dessert buffet every time we get together. But I held it together, and had some cheese... Read more
Tuesday, November 12, 2013      11 comments

Passing up the candy corn at work today was easy ~ I don't care for it anyway and haven't eaten any in years. Passing up the homemade oatmeal raisins cookies was much tougher. They're my favorite, and I could eat them every day. One way I coped ... Read more
No added sugar challenge
Monday, November 11, 2013      6 comments

Well, this one is going to be tougher than I first thought. One meal in, and I'm already having to make decisions. My SP page asked for cream of wheat, which I detest, so I sought to change it to oatmeal, which is what I usually do. Two kinds of... Read more
The Biggest Loser
Wednesday, November 06, 2013      4 comments

THE BIGGEST LOSER: Can't believe that Ruben was sent home last night! He is so big, and seemed to work so hard. His spirit was true, and I figured the percentages would be in his favor. But I guess it only goes to show that sometimes you can wor... Read more
11/5 curiosity
Tuesday, November 05, 2013      1 comments

Ever see those commercials for the diet pills. One especially catches my eye, saying it's been proven to help you lose up to 87% of body fat with the weight you lose. They even say they've sold over 20 million bottles!! Yahoo. But my question is... Read more

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