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BECCA315's Blogs

Party time!
Friday, March 08, 2013      7 comments

I'm going to party, partly because it's snowing outside and I didn't have to go to work. But mostly because today is my 100th day of doing at least 10 minutes of exercise!! I started this exercise streak last year, and except for the 2 days... Read more
Feb 25th
Monday, February 25, 2013      4 comments

I was at the gym the other day, doodling around on the arc machine, waiting for my training session to begin. When suddenly, I saw it: the most perfect female stomach I have ever seen, right there in my gym!! I was awed! Not only did her stomach... Read more
Tuesday, February 19, 2013      3 comments

I finally had a chance to watch a complete episode of The Biggest Loser on TV ~ Ed fell asleep early last night. And now I can see how people have been so devoted to this show. It makes a person really feel for the contestants, wanting to cheer ... Read more
Wednesday, February 13, 2013      4 comments

A bit of caffeine and a lot of sunshine, and I'm ready to tackle housework! YES!!... Read more
Do I deserve?
Wednesday, February 06, 2013      6 comments

Today is the day I stop saying I deserve something/anything/everything. Ever since I became aware of the reward system, I've felt like I deserved more. As a child, I deserved a treat if I made it through the school day, didn't argue with m... Read more
BLC 21
Monday, January 28, 2013      2 comments

My first writing assignment for the new challenge is to blog about something in the past that I forgive myself for. This was a bit of a toughie, since I'm the type of person who tries to live without regrets. So it took me most of 2 days to deci... Read more
Wednesday, December 26, 2012      3 comments

Today is my one-year Spark-iversary!! Yea for me!! It was one year ago today that I joined Sparkpeople, one year today that I woke up so disgusted with myself for the weight I had gained over the past year. I had tried other plans, and when... Read more
Friday, December 21, 2012      7 comments

I've often quoted something I first heard on the Dr Phil show, many years ago, that the definition of insantity is doing the same thing over and over again, and expecting different results. I know he's not the first one to come up with this idea... Read more
TBL CHALLENGE ~ holiday blog
Monday, November 26, 2012      1 comments

Well, the holiday season is almost upon us. It's a big part of the year, and a time of year when most people end up gaining weight. I am blogging my plan for avoiding the weight gain: small steps. I know that seems counter-intuitive in this seas... Read more
Monday, November 05, 2012      0 comments

This weekend's challenge includes make a meal and exercise plan for the upcoming week. On the surface, it sounds easy, smooth sailing. But like being on the ocean in a small boat, sailing is easy when the water is cooperating, the winds are mana... Read more
Monday, October 22, 2012      5 comments

...or as I like to call it: it's time to walk the walk. I looked back on my goals that were posted in the beginning of this challenge, and it has helped me realize that I've come a long way, baby. I am slowly shedding my weight, with my goa... Read more
Saturday, October 06, 2012      5 comments

Challenge question about emotional eating: Like someone else said, I do pretty good most of the time, at least 85% of the time. I do very well at breakfast, fairly good at lunch. But I tend to down-slide as the day wears on. But if I stay o... Read more
Saturday, September 22, 2012      3 comments

Our 'homework' for this weekend is to read and reflect on what our biggest nutritional hurdle is. At first I wasn't going to give this much thought, because I figured the answer was easy: I've had a problem with retaining water when I eat too mu... Read more
Sunday, September 16, 2012      3 comments

Okay, this is the 'required' blog for the first week. Not that it's really required, but as I've said before, I'm a Spark points whore and want those 150 points. And putting my feelings down in writing like this makes everything seem more offici... Read more
Monday, September 03, 2012      2 comments

Well, I have joined The Biggest Loser Challenge, which starts in 10 days. We're doing pre-flight checking for two weeks, and one of the things we're supposed to do it write down what our goals for the 12 weeks of the challenge will be. My m... Read more

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