BECBAC4

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BECBAC4's Blogs

No loss this week......
Friday, February 05, 2016      2 comments

I've track my food and stayed in my calorie limit for 7 days today and I've also been making better food choices but haven't had a loss after weighing in this morning. I am a little bummed, and yes I do realize it's only been a few days . G... Read more
Eliminating meds....
Sunday, January 31, 2016      4 comments

My biggest motivation to eat healthy is not the side effect of losing weight but the main goal of getting off the meds i currently need to control my diabetes and acid reflux. I have met one of these goals by ditching my acid reflux meds 3 wee... Read more
Starting again?...??
Friday, January 29, 2016      7 comments

Starting again and as always determined to reach my goals . Hope I stay motivated longer than I did before . Journaling my food has always been a tough one for me so I Am challenging myself to journal for a 14 day streak . I also think preplan... Read more
Under 170!! Still on track!!
Friday, January 18, 2013      0 comments

Its been over a year since i've been under 170 pounds. I went back to my pre pregnancy weight of 165 after i had my daughter.She is going to be 8 soon and along the years since i had her,i gained weight and went beyond 170 and at a highest ... Read more
On track and not looking back!!
Wednesday, January 09, 2013      1 comments

In December 2012 i was diagnosed with type 2 diabetes.My goal this year is to get on track and get healthy!I am looking forward to feeling better ,looking good, and gaining more energy to keep up with my 4 kids and newly added grandson who is n... Read more

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