BEATRICECERISE

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BEATRICECERISE's Blogs

Things are great.
Monday, May 27, 2013      5 comments

It's going well for the most part... Iv been around on sparkpeople a week now. I have made some questionable food choices but I have just averaged out my other calories for the day and stopped with just a little of the junky foods. I know tha... Read more
Ready for a change
Thursday, May 23, 2013      0 comments

I have been putting off commiting to losing weight and working out.... I put it off until I feel so bad that nothing in life is fun. I trick myself into thinking that because I have an active job that I don't need to work out or watch what I ea... Read more
Taking it one day at a time
Wednesday, May 22, 2013      2 comments

I decided to come back to Spark People this week. I am going to use the spark coach and I really like it so far. It gives me something to follow and not just random browsing. I know that keeping track of all my food and fitness will be the key.... Read more
Gratitude Journal
Wednesday, November 17, 2010      0 comments

Everyday I want to list at least 3 things I am grateful for.... 1) My kids 2)My DH 3)Sweet Puppy, Stella Luna 4) My home 5) A Great Job 6)Good, real, friends 7)healthy food etc................ There are sooo many things t... Read more
It is very possible
Saturday, November 13, 2010      4 comments

To all the people who don't think that you can lose weight, change your life, look cute again, be active, enjoy life. I am here to say that it is VERY possible. I lost 85 pounds in a year 3-4 years ago. I was an overweight, depressed, h... Read more
Much more than "2 pounds"
Tuesday, May 25, 2010      2 comments

I have been working out regularly now. My eating habits are getting better, so is my water intake. I am working on my mind heath as much if not more than my body health and I actually feel amazing. Although I have only lost 2 pounds I ha... Read more
I feel so good
Thursday, May 20, 2010      6 comments

Going to the gym is becoming a habit. Exercise is so great but it takes getting over the first month or so of sorness to get to the good part. I feel better all day when I go to the gym. It gives me more stamina for work (I massage for 5 tota... Read more
A little about my history
Monday, May 17, 2010      3 comments

Today I am maintaining my weight at around size 12 (173 today). I don't like to use pounds etc.. I prefer to use sizes and how I look to pounds because I have learned that pounds don't always mean a thing. My highest size was 24 after m... Read more
Going to reach my goals
Tuesday, May 11, 2010      0 comments

I am working out again. About every other day. I like that I found this site because I love to mark off check boxes...lol. I am already drinking more water than I was before. I like that I can make up my own personal goals. I feel like my "... Read more

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