Emotional Eating for Vulcans
Friday, December 14, 2012      5 comments

OK, I am not one to be very in touch with my feelings. In fact, this has causes a lot of trouble in my life and I have been working hard for the last two years to get a handle on this. I have have also always said that I am not an emotional ea... Read more
No longer a low-carb eater!
Friday, May 25, 2012      14 comments

That's right. I am no longer a low-carb eater. I am a healthy eater. It just happens that the way to eat healthy (especially for me) doesn't involve eating loads of grains dipped in potatoes slathered in beans and coated with suga... Read more
The unexpected bike ride
Tuesday, July 19, 2011      3 comments

This is exactly, exactly what I was looking forward to when I started improving my health last fall. It was getting close to lunch time and I had about two hours to kill while something in the laboratory incubated, so I just decided to ignore t... Read more
A lifetime of lies
Monday, June 20, 2011      16 comments

When I was born, the general wisdom of the day by the 'experts' was that formula was superior to breast milk. My caring parents wanted to do what was best for little BearClaw and so they fed me formula. Who wouldn't want the best for their chi... Read more
Childhood fantasies
Thursday, May 19, 2011      5 comments

I became fat when I was about six years old. I even remember one of my friends at age eight asking me, "What happened, you used to be so skinny?" As time went on, I would sometimes fantasize about waking up one morning and magically the ... Read more
Today is a good birthday!
Saturday, January 29, 2011      5 comments

Yes, I am posting a blog today mostly to get everyone to congratulate me of making it around the sun another time! But, it is also to note that thanks to this new low-carb way of eating I am healthier and weigh less than I have in the last ten ... Read more
Dieting for the introvert
Monday, January 10, 2011      5 comments

It is against my basic nature to be very open to those around me about what is going on in my head. I do realize how wrong this is and am working on changing it, but for now it is still a fight to open up about anything. If you had asked me a ... Read more