Goals for Biggest Loser 46
Sunday, May 09, 2021 2 comments
I would like to lose at least 10 pounds during this challenge. I plan to accomplish this by: 1. tracking my food 6/7 days a week 2. Stay in the low end of my calorie range 6/7 days a week. 3. Get 10 minutes of exercise daily. 4. Drin... Read more
This is when I give up
Monday, February 08, 2021 8 comments
Ok, here we go. This is my ususal pattern. I go really well for a few weeks and then something happens to throw me off and I just give up. I have had 2 really off days. I have lots of "excuses". My arm hurts My back hurts I feel down ... Read more
When it rains it pours.
Tuesday, February 02, 2021 5 comments
On Friday someone rear ended my husband's work vehicle and he is fine. Thank you Lord! The vehicle was totaled. Luckily it was not his fault. On Saturday our furnace broke and was not fixed until today. Thankfully we did not have to repl... Read more
Why do I need to lose weight?
Sunday, January 31, 2021 7 comments
I am no spring chicken. I can not work out like I used to back in the day. Currently I have recurring issues with my knee. I have pulled my back and my shoulder. I am starting to realize that I am aging. I don't consider myself to be old, bu... Read more