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Day 31 BDS Drinking delimas
Thursday, October 15, 2015      7 comments

emoticon I pretty much decided, despite my love for wine and craft beers, that I don't lose very well when I d... Read more
Wednesday, October 14, 2015      8 comments

... Read more
Wednesday, October 14, 2015      7 comments

I'm not going to make an excuse but I slept in today, didn't wake up till 1:30 PM! Boy did I need that. I feel so great after nights/days of 3 hour naps, I am finally refreshed. Last night, as the world knows, the Cubs beat the Cardina... Read more
Stuck on Day 29
Tuesday, October 13, 2015      3 comments

I got stuck on day 29 so finishing that up today. I just got back from my weekly personal trainer, worked the upper body today. I need to win the lottery so I can keep this trainer thing going. It's too expensive otherwise. Two days in a row... Read more
Well, that's that!
Monday, October 12, 2015      7 comments

emoticon I woke up at 3 a.m. could not sleep so up, showered and jumped on the scale, with great anticipation. ... Read more
Who says.....
Sunday, October 11, 2015      1 comments

emoticon Who ever is really excited about weigh in? I am!!!! I worked so hard this past week, eating a well ba... Read more
I Survived!!!
Saturday, October 10, 2015      4 comments

Moving on to 2nd weigh in, preparations. I am not weighing till monday because I am working night shift now and Saturday. Weighing after nights is brutal, there is always about 5 lbs of water! Hard to believe but it's true. My Jenny Craig co... Read more
Generally speaking
Friday, October 09, 2015      8 comments

Generally speaking, I'm not lazy Generally speaking, I'm not angry Generally speaking, I'm not depressed Generally speaking, I'm not unhappy Generally speaking, I'm not frustrated BUT last night was a doozy! After my dentist app... Read more
In a good way.....
Thursday, October 08, 2015      4 comments

Today has been strange. First, could not sleep until 430 a.m., not good since I had a 9 a. dental appointment. I got about 2 hours of sleep. After the dentist I came home and napped another 2 hours. I just feel lousy, kind of a wasted day. I... Read more
Recognizing Thinking Mistakes
Wednesday, October 07, 2015      8 comments

Some days I think there is something really wrong with my brain. I always have thought differently than most people. Sometimes people are amused by my brain activity. Most of the time they just do not get it at all. None the less reading Dr.... Read more
Short and sweet.
Tuesday, October 06, 2015      6 comments

Sabotaging thoughts. Almost like Judith Beck and I had a conversation. She pulled a couple of those right off my lips. "It's a special treat!" I'll just have a small piece" "Maybe just a few crumbs" I guess those are my biggies. However, ... Read more
Deal with Discouragement
Monday, October 05, 2015      6 comments

At nearly 66 years of age, I have had my ups and downs with discouragement. I'm baseline an overcomer. About 9 months ago I was so discouraged. I had let myself go to over 200 lbs. (3 years ago, I was getting into pretty good shape and then... Read more
It isn't Fair! BDS Day 23
Sunday, October 04, 2015      8 comments

I can almost hear a whinny little voice there! emoticon I don't really have an issue with fairness. I had m... Read more
O Well To Disappointment
Saturday, October 03, 2015      2 comments

I know this is one of those that will sneak up on me. Right now everything is working really incredibly well, losing lbs, feeling the muscles tightened up a bit, a little bagginess in my uniforms. I feel mentally stronger than ever doing these... Read more
Getting ready for weigh in
Friday, October 02, 2015      7 comments

So, yes, this is blog number 2 of today, but it's almost midnight and I weigh in when I wake up tomorrow. I read the chapter and now I'm feeling a little stressed. I wasn't until I started THINKING about weighing. So, here's what I'm thinkin... Read more

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