150,000-199,999 SparkPoints 198,489


I'm done!
Wednesday, March 10, 2010      5 comments

I'm done with the destructive behaviors that I have been doing the last 4 weeks plus or minus. I am going to the gym today for the first time this month, I am going to stop random, eating with wreckless abandon. I am going to get back on all ... Read more
I'm done!
Wednesday, March 10, 2010      2 comments

I'm done being distructive. I switched out coffee for green tea and for the first time in a week I woke and have remained headacheless. I am hitting the gym today for the first time this month and really didn't get much gym time in last mont... Read more
Ash Wednesday
Wednesday, February 17, 2010      2 comments

I can't remember a year that I haven't worked Ash Wednesday. Chaplain's always come to the unit and bring ashes and bless us. I grew up in the church. I have always felt a spiritual pull, so this year being home is a bit strange, but I think ... Read more
Wednesday, January 27, 2010      1 comments

I did it! I exceeded my exercise minutes for the month and I still have a few days to go. I am at 1060...goal of 1041! We can do whatever we set out minds too! ... Read more
Monday, January 25, 2010      1 comments

My mother use to always say "I'm starting my diet on monday." Sometimes she would start on Monday, but most of the time we weren't sure which monday she was going to start, and then there was the inevitable lapse. I am following in her footstep... Read more
Monday, January 11, 2010      1 comments

In church yesterday the minister was talking about God arriving with a plan. Adam and Eve had opportunity to mess up, eating the apple, that led to destruction, but God had a plan, redemption. It's powerful, people with a plan are powerful. ... Read more
January 8th Rolling on toward goals!
Friday, January 08, 2010      1 comments

When you are on a roll and things are fitting together, you can't help but smile. I have managed accomplish most of my goals for the week already and have one more day to finish up the rest. THIN IN '10! EEEEEEE YEEEEEEEE HAAAAAAAAAA!... Read more
January 5th Resolutions take Form
Tuesday, January 05, 2010      1 comments

I refuse to be one of those that makes a resolution and then doesn't stick to it. Therefore I usually don't make resolutions. This year I got sucked into a planning mode and laid out not only a few resolutions but the plan as well. Should w... Read more
Friday, January 01, 2010      1 comments

I didn't feel like I should steal Zina Warrior Princess's so created my own war cry. This is part 2 of my "Thin in '10" blog. I have evaluated the past year and I'm setting new goals for 2010. The biggest is my activity minutes goal. I incr... Read more
Thin in 10!
Tuesday, December 29, 2009      5 comments

2010 has to be the year. Every month that passes I cheat and moan and groan at my self indulgence and inability to change. It has to happen. I feel old having this weight on, I can't do stuff I want to do. I REALLY wanted the self confidence... Read more
Exceeding my Activity
Tuesday, December 08, 2009      1 comments

My goal for 2009 was 10,000 minutes and I suceeded with most of December left to go. I am energized, statisfied and making a plan for 2010, to increase the challenge. I hate competition but when it's against myself it is really fun. 2010, hmm... Read more
I don't wanna......
Tuesday, November 24, 2009      0 comments

I don't wanna write this blog! I don't wanna start over! I don't wanna, I don't wanna, I don't wanna. I hope I have created the picture of an impish, spoiled, little child doing the "I don't wanna" routine. That's me. I feel like I don't wan... Read more
541 Minutes
Sunday, November 08, 2009      1 comments

Since I joined sparkpeople I have found so many great resources that help me keep going on this health journey. There are many, many, many, but I am going to just mention a couple that I have tackled. First, self talk...everyday I make a po... Read more
Night shift, here we go again!
Tuesday, November 03, 2009      0 comments

Working 2 weeks of night shift, mon, tues. wed of each week. Kinda nice to get it all out of the way 3 in a row. However, it you don't sleep in the middle of all that you crash. I did good today, eating is always a trick but I am thinking ver... Read more
Post Lull
Thursday, October 29, 2009      2 comments

I just read an article on blogging so here it goes. I was in a lull, I think the lull is lifting. What caused the lull, I believe, was that I was working too hard. I had some financial stress and picked up over time at work.....too much over... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 Last Page »