BCHARIE
100,000-149,999 SparkPoints 124,945
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BCHARIE's Blogs

Sauna time
Thursday, July 18, 2019      7 comments

I love this, pretty and so true. I love the support of so many people I call friends here at Sparkpeople. We are a wonderful support system with o... Read more
Doggie walking
Tuesday, July 16, 2019      7 comments

Recent walk and this! Yes a cat spa. I was amused although Hossa, my german shepherd wasn't impressed. It was hot, even tho early a.m. and he j... Read more
Happiness, create some
Saturday, July 13, 2019      10 comments

Ok that picture isn't the greatest, taken with my cell and I couldn't see to get it centered but these geraniums are going nuts! I do have some deadhea... Read more
Random Thoughts~ the real deal
Friday, July 12, 2019      5 comments

This was from today's spark premium. Good one! So, yesterday, was awesome. In Random thoughts I shared that I was home alone and pondering what ... Read more
Random Thoughts...again
Thursday, July 11, 2019      7 comments

I like this one. Motivation to be a better person all around. I was pleasantly surprised this a.m. when both my grown sons were up and out of the h... Read more
Sweatin!
Wednesday, July 10, 2019      7 comments

OK, this has nothing to do with this blog, I just like it! Holy heat wave, batman!!!! I was awakened, at 5a.m. ish, by various individuals i... Read more
I AM
Monday, July 08, 2019      9 comments

Gorgeous summer weather brings out the best in me, no doubt you've noticed that. Walking the dog this a.m. and this stunned me. No filter, just straight up gorgeousness. ... Read more
DID YOU KNOW
Saturday, July 06, 2019      9 comments

Did you know if you lift someone else up it makes you happy and lifts your spirits too? It's true from my experience. When I give people a shout out of encouragement or a spark goodie, I get happy too. You gotta try it! ... Read more
550
Wednesday, July 03, 2019      9 comments

FIVE HUNDRED AND FIFTY DAYS!!!!!! Sparking, that is. I made a commitment to myself 550 days ago, that no matter what happens, I am NOT giving up on changing my life. What that meant at that time, to lose weight, a lot of weight (still working... Read more
Conversing with myself
Friday, June 28, 2019      7 comments

This a.m. while sipping the morning coffee and a green smoothie, on the deck I had the following conversation with myself. "Wow, your weight is really a rollercoaster right now. I really do like my food, but should really get my act together. ... Read more
Goofiest Blog Ever
Sunday, June 23, 2019      11 comments

I started working my way through the book "Warrior Goddess Training". I wish I had known this stuff at birth. Part of the first lesson is to look in the mirror and take note of your thoughts. My first day I sort of beat myself up because I al... Read more
Beck Principles
Thursday, June 20, 2019      2 comments

This morning, I pulled out my Beck cards. These are cards that I made following the Beck Diet Solution principles. Judith Beck is my hero, her books hav... Read more
Feel happy, Feel strong, Feel proud....
Monday, June 17, 2019      9 comments

Feel.... Think of a positive word to put behind the word feel and go for it. If you can't come up with a positive, time to change some stuff in your life. I left my husband in 1998 after 27 years of marriage, divorced in 2002. It wasn't a good... Read more
530
Thursday, June 13, 2019      6 comments

530 Days of logging on to Sparkpeople. New record. I AIN'T GIVING UP!!! Here's a beauty just for the fun of it. Yes, everyday is a new day ... Read more

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