Sunday, October 03, 2010 1 comments
We went to the Jefferson Sunday Brunch at a fancy downtown hotel. We go there for special occasions if we remember to make reservations in time. (Usually at least a month in advance--more for holidays.) Anyway, of course, I ate too much. ... Read more
Rain, Rain, Rain!
Thursday, September 30, 2010 2 comments
We really needed rain. We were over 10 inches behind for the year, but we didn't need it all in 2 days. We have gotten over 5 inches each day for the past two days! My dogs hate going out in the rain! I'm glad we got rain, but it could h... Read more
Wednesday, September 29, 2010 2 comments
I recently read an article about eggs. (I don't remember if it was a Spark article or not). According to the article, a study showed that people who ate eggs for breakfast lost more weight because they felt full longer. Well, I am not t... Read more
Can't -- the "C" bomb! More than a word -- a decision!
Monday, September 27, 2010 1 comments
Last week I attended a workshop, and at the beginning of the workshop we had a set of rules we were not allowed to break without consequences. The rule I remember the most was: We were not allowed to use the word "can't". If we used the word ... Read more
Ready for a restful weekend!
Friday, September 24, 2010 0 comments
Autumn is here!
Wednesday, September 22, 2010 1 comments
Well, officially it is here, even though it is going to be in the low 90's today. It is so dry that the leaves probably won't be as pretty as after a wet year. I finally got out my fall decorations today. I love putting out the pumpkins a... Read more
Thursday, September 16, 2010 3 comments
Last night on the news they had a story on a new affliction--gymeroxia! According to the story, going to the gym and exercising every day is a "disease". They point out that because we get used to the feel of the endorphins we need that "high" o... Read more
Pole Junkie--confirmed again!
Sunday, September 12, 2010 1 comments
Vacation in a few weeks!
Friday, September 10, 2010 0 comments
We just booked a week vacation last night. Usually when we go on vacation my husband likes to go for long walks on the beach, but that is the extend of his exercise, and he acts irritated when I want to go to the fitness center. He has never g... Read more
Long busy day!
Thursday, September 02, 2010 1 comments
I had a lot going on today -- especially teaching two new classes then ending with my class I take. Tomorrow is busy too. The whole week involved a lot of extra classes to teach. Way more than usual! After tomorrow, then the long weekend! I... Read more
Almost seems like autumn
Wednesday, August 25, 2010 6 comments
In general I am a summer person. I love sun and hot weather. However, this summer has been so, so hot. Today is kind of cloudy and gloomy, but it isn't humid. It is only in the low 80's. It got down to the 60's last night. I normally would... Read more
Bed Bug Phobia!
Monday, August 23, 2010 1 comments
There have been so many stories on the news lately about the bed bug epidemic! I had heard about them a little the past few years. Since we travel a lot internationally, I looked up how not to bring them home from a hotel. I have always been... Read more
Nutritional Information on Restaurants
Sunday, August 22, 2010 1 comments
We are going out to dinner tonight. I went to the website and got the nutritional information as I usually try to do. Even though I could find some acceptable calorie choices, the salt content on everything was through the roof. I know this,... Read more
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