BCARSON11
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BCARSON11's Blogs

It takes more than practice to succeed. Just keep working and you will get there!
Sunday, February 17, 2013      3 comments

Found this today on facebook. It was posted originally by one of the aerial studios I attend. They got it from BeastSkills.com It is so true about anything we do whether it is weight loss or a new skill or sport. So I wanted to share ... Read more
Happy Valentine Day
Thursday, February 14, 2013      2 comments

Don't forget to workout before you celebrate!... Read more
Three C's in life
Wednesday, February 13, 2013      5 comments

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Chinese New Year
Sunday, February 10, 2013      4 comments

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Fitness--work on it!
Saturday, February 09, 2013      2 comments

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Listen to Your Body
Tuesday, February 05, 2013      6 comments

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Miracles
Sunday, February 03, 2013      3 comments

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Happiness
Saturday, January 26, 2013      8 comments

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Exercise and diet
Wednesday, January 23, 2013      6 comments

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Plank--Illustration of all the muscles you use doing plank!
Tuesday, January 22, 2013      8 comments

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In honon of Martin Luther King Day
Monday, January 21, 2013      4 comments

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Something to think about.
Tuesday, January 15, 2013      11 comments

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Keep working out!
Thursday, January 10, 2013      5 comments

I saw this picture on facebook. It's supposed to be mother 96 and daughter 60 still running. My age is between these two. I'm not a runner, but I work out hard every day, and I plan to continue to do it until I physically can't anymore. ... Read more
Attitude for January!
Monday, January 07, 2013      5 comments

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Eat Clean
Sunday, January 06, 2013      5 comments

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