BCARSON11
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BCARSON11's Blogs

Another reason to exercise!
Friday, January 04, 2013      6 comments

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Be Yourself!
Thursday, January 03, 2013      4 comments

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New Year, be positive!
Wednesday, January 02, 2013      5 comments

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Happy 2013!
Tuesday, January 01, 2013      4 comments

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New Years thoughts: The beauty of time!
Monday, December 31, 2012      5 comments

The chief beauty about time is that you cannot waste it in advance. The next year, the next day, the next hour are lying ready for you as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all yo... Read more
Will Power
Sunday, December 30, 2012      3 comments

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In preparation for 2013
Saturday, December 29, 2012      5 comments

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Yoga
Friday, December 28, 2012      8 comments

It doesn't matter what you wear. It doesn't matter if your legs are straight. It doesn't matter who is next to you. It doesn't matter if you know Sanskrit. Can y... Read more
Happy Kwanzaa!
Wednesday, December 26, 2012      4 comments

"Today is the first day of Kwanzaa...a time to celebrate family and community. This special holiday is observed from December 26 – January 1 each year to promote, preserve, and continually revitalize the African American culture." Happy Kwanzaa... Read more
Merry Christmas!
Tuesday, December 25, 2012      8 comments

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Happy holidays!
Monday, December 24, 2012      3 comments

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Weight training
Monday, December 17, 2012      8 comments

Don't let the new reports keep you out of the weight room. Yes, cardio is very important to burn fat, but we still need to weight train. If we don't do something to prevent it, we lose a half pound of muscle a year starting in the 20's or 30'... Read more
Think positive!
Sunday, December 16, 2012      9 comments

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Resistance Training
Friday, December 14, 2012      2 comments

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Turn the page!
Wednesday, December 12, 2012      7 comments

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