BCARSON11
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BCARSON11's Blogs

In Memory of Pixie
Sunday, May 27, 2012      3 comments

It took awhile before I could write this, but here goes: Pixie was my beautiful 13 year old pomeranian. We recently lost her. I had her since she was 3. She was a rescue. When I got her, her previous owner was going through a divorce an... Read more
I Finally Did It!
Wednesday, May 23, 2012      4 comments

I have been in maintenance for a long time now and have adjusted to the new me! I am convinced I can maintain this weight loss for the rest of my life! However, I had one hang up. I guess it was kind of a superstition. I hadn't gotten r... Read more
Aerial Yoga article
Monday, April 23, 2012      1 comments

Our local paper Richmond Times Dispatch, did an interview on my new class "silk fit". The link below says, "can't find page." If you search "aerial hammock" in their search space, the article and video come up. www2.timesdis... Read more
Aerial yoga pictures
Wednesday, April 11, 2012      3 comments

... Read more
Happy Easter -- Words of Wisdom from the Easter Bunny
Sunday, April 08, 2012      0 comments

I don't know who wrote this. I got it in an email. So I guess I have to say author unknown, but it was so cute I had to share it! Words of Wisdom from the Easter Bunny Don't put all your eggs in one basket. Walk softly and carry... Read more
Aerial Silks Update
Wednesday, November 16, 2011      4 comments

This week was my 5th class. We had been having class every other week since I started. So it was kind of hard to build skills with so much time between classes. Last night was the start of a new session. For the next 5 weeks we will have c... Read more
Cold but no snow!
Sunday, October 30, 2011      2 comments

We went from beautiful autumn weather in the 70's to a frost with almost no warning! There was snow to the west of us in the mountains and to the north of us as close as Washington DC., but no snow here in central Virginia! I hadn't broug... Read more
Aerial Silks Class`
Tuesday, October 18, 2011      3 comments

This was my third class. Previously, I was doing fine inverting, but I was having a lot of trouble climbing. Last class, my hands were so sore after class I could hardly move them. I guess from trying to hold onto the silks. Well, ton... Read more
Aerial Silk Pictures
Friday, September 23, 2011      5 comments

Host of Sparrows: Name of the group Robin, our instructor. ... Read more
Aerial Silks -- First Class
Tuesday, September 20, 2011      3 comments

The first class was amazing! I absolutely love it! Because of the foot wrap you have to do, climbing wasn't so good, but inversions were a breeze because of pole. The plain invert (both silks togetherin the middle like a pole) to a v was real... Read more
Aerial Silks pictures
Monday, September 19, 2011      5 comments

Several people have mentioned they don't know what aerial silks are. Here are some pictures of people doing aerial silks. None of these are me. My first class is this coming Tuesday! ... Read more
Aerial Silks
Thursday, September 15, 2011      1 comments

I love the try different challenging thing as part of my workouts. I have been doing pole for over 3 years, and it is amazing for abs and upper body strength. I have been wanting to try aerial silks. The closest school was about 100 miles... Read more
Fun day trying new things!
Tuesday, September 13, 2011      3 comments

It is so easy to get into a fitness rut. Even though I try to do different things on different days, I usually do the same things each week. So I was kind of in a rut. Today I definitely broke out of the rut. A few weeks ago, I bought a ... Read more
Stressed from Irene! Ready for a long weekend!
Friday, September 02, 2011      2 comments

I think the hurricane and the results finally got to me. All week long I have been teaching extra classes for instructors who couldn't get to theirs. I never missed a class. I was on time and in good form. Finally, it's Friday! I was done w... Read more
Fat versus muscle--See the difference!
Thursday, September 01, 2011      4 comments

Muscle Does Not Weigh More Than Fat (five pounds is five pounds), but muscle looks much better. Five lbs. of fat is much bulkier than the 5 lbs. of muscle. ... Read more

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