BBONET
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BBONET's Blogs

Anything else you would like to share with your Team
Friday, March 08, 2013      8 comments

I just want to thank my team for all the support, encouragement, advice and especially all the great friendship. This weight loss journey is not just about the weight, it is about being able to share these moments with such a great group of peo... Read more
Healthy Habit 6
Thursday, March 07, 2013      8 comments

Do you need some motivation or advice? Ask for it! Motivation is something that everyone always need. Now what we do need to remember that the motivation could come from so many sources. Sometimes we wait to hear from others to feel motiva... Read more
Healthy Habit 5
Wednesday, March 06, 2013      6 comments

What can you improve upon? I can work harder at measuring my food in take. I try to measure everything but I know that I am not measuring my intake 100% . I also need to improve and work on my stress level. Easier said then done!!!... Read more
Healthy Habit 4
Tuesday, March 05, 2013      7 comments

How are you doing day by day? So far this week has been good!!! I think it helps that my son is home for Spring break. I forced myself to leave work early yesterday so that I could hit the gym. I hope to do the same today!!! So once again t... Read more
Healthy Habit 3
Monday, March 04, 2013      7 comments

What are you doing to encourage yourself and keep on track? I am making sure that I get my exercise minutes in without distractions. I am logging and tracking my food intake. I am telling myself that no matter what I am doing this for ... Read more
Healthy Habit 2
Sunday, March 03, 2013      7 comments

I will make sure I take my work out clothes with me to work so that I have no excuse and hit the gym right after work. ... Read more
Update on my special friend
Sunday, March 03, 2013      8 comments

A few weeks ago I blogged about a family I met at church. The young boy, James, age 15 is dying of a brain tumor. The family touched me in such a way that I have been praying for them and on Sunday the grandmother always comes to me with an upda... Read more
5% - Week 1 and Healthy Habits
Saturday, March 02, 2013      7 comments

This has been a challenging week but despite all the obstacles I have done my part. The week started out great and then as I said before life stepped in and change things around. ... Read more
5% - Day 4
Tuesday, February 26, 2013      4 comments

A less stressful day. DS started new medication - so far no bad side effects. Praise the Lord! He slept much better last night (I didn't-but that's my job-to worry). I got a little bit of walking in- lots of rain-and I had to work late to make... Read more
5% - Day 3
Monday, February 25, 2013      4 comments

Today was a not a good day!! Trying to get my son in to see the doctor - wait for call and leave work early to finally take him in. New medications, need to monitor him, then talk to his professors - get medicine - rain, rain,traffic, etc -- I... Read more
5% Challenge - Day 2
Sunday, February 24, 2013      5 comments

The day got off to a good start and I was able to do 128 minutes of exercise, which I am glad I did early. However, life takes over and things happened that made the rest of the afternoon turn into a somber and worrisome day. My DS is having a r... Read more
5% Challenge - Day 1
Saturday, February 23, 2013      9 comments

We are off and focused on our destination - 5% - and Moscow. I started my day early by hitting the gym. If I don't do it early I will get side tracked by all I have to do and it will not happen. I feel good and hope to continue on this journ... Read more
My Angel...
Sunday, February 17, 2013      5 comments

I have to take a moment to remember and celebrate my Angel. Her name is Angelina, my oldest daughter is celebrating her 22nd. birthday today in heaven. ... Read more
Prayers for a Special Boy
Monday, January 21, 2013      7 comments

Hi Spark friends! I have not had time to blog for awhile but I need to sit and ask all of you for special prayers for a young boy I just met yesterday! I was sitting in church and in front of me was a family - a mother and her child,... Read more
Best Christmas Day!!
Wednesday, December 26, 2012      4 comments

Christmas is the birth of Jesus! We remember that special night! This Christmas was really special for me because I had the "RE-Birth" of my son. My son who has been through such difficulties due to medical issues has been doing great for the la... Read more

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