The visit to the Doctor
Thursday, September 03, 2009      3 comments

I had a lot of questions when I went to the doctor and two of them were: #1. Should I increase my calorie intake because of all the running, walking and cycling but still want to lose weight ? #2. My knees heart a little bit, and my hips ... Read more
D6 in my 2W-Running plan - Push it!
Wednesday, September 02, 2009      6 comments

My plan said: Run 2-6 km. I decided to go 3 km and push it! My average pace is 07:00-08:00 min/km but if I am going to be able to run 5 km in 30 minutes I have to get it to 06:30. So... I had the Average Pace, and Current Pace view on ... Read more
Hiking with the forerunner 305 :)
Tuesday, September 01, 2009      4 comments

I went hiking tonight. Went 3.15 km and my Forerunner made the track, monitored my heart beat, took the time and lot's of stuff hihihi :) We did not go fast, we picked blueberries on the way so it slowed us down hehe.. but the trip took 1:0... Read more
Sprint training
Tuesday, September 01, 2009      6 comments

I just registered to a sprint practice course this winter! I will go every Wednesday and train for one hour! The course will start 9th of September! I will tell you all about it when it has started :) ... Read more
My first run with the Forerunner 305 watch
Monday, August 31, 2009      5 comments

I and my new watch went running 5k together in a beautiful weather this evening and the temperature was grate for running! It was no wind and 7 degrees Celsius, just grate! I have to figure out the heart rate monitor thing, because I though... Read more
I got my Forerunner 305
Monday, August 31, 2009      8 comments

I am so exited!!! I got my Garmin Forerunner 305 watch 10 minutes ago with the mail!!!! Now I have to wait 3 hours to go outside running, because I am charging it hehehe :) Can't wait!!!... Read more
Change of plan
Sunday, August 30, 2009      2 comments

I have been thinking (Yes sometimes I do that :)) The last two months I have weigh myself three times pr. month. #1 My official Blog weigh in day, #2 My weight in with my doctor, #3 weigh in with my running group. I thought that would give ... Read more
D3 and 4 in my 2W-Running plan
Saturday, August 29, 2009      3 comments

I got 20 login points today!!!! Well.. Yesterday after work I went out cycling 14 km! It was a bit cold, but I was outside for an hour and felt grate when I came home :) This morning 09:30 I went out and ran 8 km. The weather is grate ... Read more
My monthly weigh in
Friday, August 28, 2009      5 comments

Today is my weigh in day! I often go to the scale between weigh in days to keep me going and see how I am doing so far. Sometimes I am very happy and sometimes the scale gives me a kick in my ass :) It is frustrating when I have seen a... Read more
D2 in my 2W-Running plan
Thursday, August 27, 2009      3 comments

The day was better today then Tuesday :) I ran the whole time and went 6.5 km in 46:49 The weather was very nice 15 degrees Celsius, little wind and little sunshine. I am still little tired, but I did stretches when I came home, went to a H... Read more
My desert every evening
Wednesday, August 26, 2009      9 comments

I am the type of person that likes a lot to have some sweets after dinner or a desert and I have figured out a way to get myself a healthy desert with a sugar free chocolate sauce :) :) I make sure that this fit's in to my 1500 calories pr.... Read more
D1 in my 2W-Running plan
Tuesday, August 25, 2009      6 comments

I went out to run before dinner and my plan told me to go 5K so I went my Midnight run circle. Like always I had plan A, B and C. Plan A getting the 5k in 35 minutes, plan B getting the 5k under the time I did in the Midnight run, Plan C fi... Read more
My new 2 weeks running plan
Tuesday, August 25, 2009      8 comments

I am rather lucky to know a person that has a lot of experience in running and losing weight and she is helping me with my running goals :) She made a plan for me that I will follow for the next two weeks but on 5th of September there is a ... Read more
Pictures from the 10K from a photographer
Monday, August 24, 2009      7 comments

Now I am starting to smile again and can't stop!! I got those pictures by e-mail few minutes ago :) :) :) ... Read more
More pictures and results
Sunday, August 23, 2009      8 comments

I just posted pictures on my Flickr page if you want to take a look :) But hopefully I will get some pictures from all the photographers that where taking pictures of the people running :)
ggingturtles/se... Read more

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