Hiking for 1 1/2 hour to day :)
Sunday, August 02, 2009      2 comments

Today I went with my husband and baby boy hiking in a beautiful weather. The hiking roads are only 15-20 minutes from Reykjavik the capital City of Iceland and the nature is really beautiful. It is fantastic to hike! and come home and calc... Read more
Smart Motion Running Technique
Sunday, August 02, 2009      3 comments

I got my self the Smart Motion Running Technique DVD disk ( ) and I watched it few minutes ago. There was a lot of stuff on the DVD that will help my while I run. For example: You should lend on ... Read more
My morning run
Saturday, August 01, 2009      0 comments

I was supposed to go out for a run yesterday, but I had so much work to do that I did not go. But I made a promise to myself that I would go before breakfast this morning, and I DID IT! I went for a 4.2 km run (30 min) and 500 m walk. When ... Read more
No running today
Friday, July 31, 2009      0 comments

Today was a run day, but I did not go :( I had a lot of stuff going on and came home so late. BUT! I am going when I wake up! I am going for a 30 minute run before breakfast... I have to go because I have written it here heheh :)... Read more
My son just walked
Thursday, July 30, 2009      2 comments

My baby boy just walked!!!! He is almost 16 months heheh.. So I have been waiting for this a while :)... Read more
30 minute run
Wednesday, July 29, 2009      1 comments

I found out now that I must desite before I go for a run where I am going to run or else I will try to talk me out of running when I have started. When I had ran for 10 minutes I started telling myself that I should only run for 20 minutes,... Read more
My first 6 km!
Monday, July 27, 2009      4 comments

Today I went my first 6km without walking! My goal was to run it in 50 minutes but I went it in 46:46 jeiii!!!! I have been reading about how to run and I had few things on my mind while I was running. 1. When I started to bend my back... Read more
One our hiking
Sunday, July 26, 2009      1 comments

Why didn't I start this earlier in live! It is so much fun to go outside and walk in the nature! I went for an hour hike with my husband and baby boy and we had a lot of fun :) Next weekend we are going again! but going to walk farther. I j... Read more
My official new running plan (10k before 22 of August 2009)
Sunday, July 26, 2009      2 comments

Ok.. so here it is! My new official running plan :) 27.7.2009 6 km 00:50 29.7.2009 4-5 km 00:35 31.7.2009 4-5 km 00:35 3.8.2009 7 km 00:59 5.8.2009 4-5 km 00:35 7.8.2009 4-5 km 00:35 10.8.2009 8 km 01:08 1... Read more
My 10K plan - Need some help please :)
Saturday, July 25, 2009      5 comments

Would this be wise to get 10 km before 22. of August ? I ran 5km in 42 minutes the other day so this could be the time for 6,7,8,9 and 10 km 27.7.2009 29.7.2009 - 6 km - 00:50 31.7.2009 3.8.2009 - 7 km - 00:59 5.8.2009 7.8.2... Read more
Friday, July 24, 2009      0 comments

I can not believe it!!! I just finished the program :) :) :) I ran for 30 minutes, and went 4 KM.. so my goal now is to push it and go 5 km in 30 minutes :) Here is my running route :) I AM SO HAPPY!!! ... Read more
Armannshlaup 3km
Thursday, July 23, 2009      0 comments

This evening there was this Armannshlaup 3 km and 10 km in my neighborhood and I went 3 km :) It was a lot of fun! and some of my friends went 10 km and they did a really good job! This was not a hard run, I did not feel any pain in my... Read more
My first 5km run! Week 9, day 2 in C25K
Wednesday, July 22, 2009      2 comments

People has been telling me to run slower to be able to run 5km without stopping. Well... that has been a little challenge because I want to make 5 km in 30 minutes. But I thought to myself that it would not hurt to try it and not think about t... Read more
C25K Week 9, day 1
Monday, July 20, 2009      2 comments

Today I wan my first day in week 9 Many people thought I would give up before this time, but I am so happy that I have gotten so far! and I will finish the c25k plan this week! But… there is always a but!… I am so unhappy how far I go ... Read more
Went to the mountain Esja
Tuesday, July 07, 2009      2 comments

Yesterday I went to the mountain Esja with a group of friends, but the mountain is 914 m (2,999 ft) and is often called Esjan, it is situated in the south-west of Iceland, and is about 10 km to the north of Reykjavík the capital city of Iceland... Read more

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