Ran to the mall
Sunday, May 02, 2010      4 comments

I had to go to the mall today and I also had to run 5k so I joined it together and went running to the mall :) My husband, daughter and my toddler came with my but they were on their bicycles so this was a grate family trip :) and I g... Read more
April Result
Saturday, May 01, 2010      6 comments

This month has been really up and down in the weight department! Remember at the beginning at the month Esters arrived and I gained three kilos in two weeks by eating a lot of chocolate and good food, but then I closed my mouth and stopped ... Read more
What am I going to say at my lecture at work
Tuesday, April 27, 2010      12 comments

I want to thank every body who commented on my last blog and gave me advices. Because the lecture is in Icelandic I can't post it here, but I want to tell you a little bit what I am going to say :) First I talked about what I have been doi... Read more
Need some help
Tuesday, April 27, 2010      3 comments

Next month (May) there is a health month at my work and I have been asked to tell story, what I have done and what I am doing to get a healthier life. The company has over 300 workers so there could be a lot of people... Now I am sitt... Read more
Living in a small society motivates me
Monday, April 26, 2010      4 comments

Iceland is a small country, Only 300 thousand people live here so sometimes I feel like I know everybody :) Because I live my life rather public, by blogging about it every day and blogging about health every day, I sometimes get smiles fro... Read more
Running and Cycling today
Saturday, April 24, 2010      8 comments

I woke up my daughter (15 years old) this morning and told her that we were going outside running. The goal was to run 6 km and afterwards we were going to cycle also. But when I was finished with the 6k I felt so good that I decided to run... Read more
7.5k Hiking today - But climbing :)
Friday, April 23, 2010      1 comments

I took the day off at work and went hiking with my husband. We went on Esja (like always) and walked to the Steinn. I went up there in a good time, much better than 1. April :) but we wanted to go to the top so up we went.. But when we were... Read more
My 5k Race today
Thursday, April 22, 2010      11 comments

I was so happy when I finished the race! My watch showed 5.07km in 34:03 so my goal was there. When I ran under the finish line the time was 34:00 and I was in heaven! But when the result was shown on the Internet it was 34:05 :( WHY!!... Read more
5k run yesterday and lost some weight last night
Tuesday, April 20, 2010      5 comments

Strange... One day were I am focused in my diet and 1.5 kg just ran off me this night.. I have noticed that when I eat my greens and my fruits I lose weight faster. It is like something happens and all the extra stuff just vanish from my b... Read more
Why do I always do the same mistake
Monday, April 19, 2010      6 comments

How is it that I always do the same mistake ? I gained weight in February Lost it all in March Gaining it again in April Why did I manage to stay on track when I lost the 46kg but now! I can't stay focused long enough! Now is ... Read more
Really Cool Video of the Volcano Eruption in Iceland
Sunday, April 18, 2010      6 comments

I came a cross a really cool video of the Volcano today and here is the link
23904 The Volcano is slowing down, but the scientist can't say if it is going to be ... Read more
My Half Marathon Plan
Sunday, April 18, 2010      3 comments

I am going to run my first Half Marathon in August and I have made a running plan for it. I got a huge help from Afrisam and Beejay76 but they were so kind to go over it and tune me down a little and give me some advice, because my first pl... Read more
Volcanoes good for our environment ?
Saturday, April 17, 2010      4 comments

I was discussing with my friend today if the Volcano that is erupting in Iceland is good or bad for our enviroment. Then I saw this picture but it tells you what's emitting the most CO2 per day so I guess it is not all bad. The big tri... Read more
Volcano news
Thursday, April 15, 2010      12 comments

OK.. UK can't fly because of the Volcano and Heathrow among others airports are closed. The Scandinavian countries are also grounding air planes. The government are telling people to were masks where there is ash going over because the ash ... Read more
Good sprint practice today
Wednesday, April 14, 2010      4 comments

Today I went to a sprint practice and did rather well. I had to run up a hill six times! and I finished all the runs, but when I started going to the practices I did not make three times :) We went total 7.5 km walk and run and my fast... Read more

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