More Volcano update
Wednesday, April 14, 2010      6 comments

hmm.. Ok this is pretty serious.. The Police has closed the main road and 700 people have left their homes. Some bridge is gone under a flood and they are expecting a big one in few minutes/hours and when (if) that happens a really big bri... Read more
Another Volcano live in Iceland
Wednesday, April 14, 2010      4 comments

ok.. When I woke up and turned on the radio there were talk about another Volcano.. I rushed to the computer and the first Volcano has gone to sleep, but there is another eruption going on now. That Eruption can make flood go over a t... Read more
Personal Record in running
Tuesday, April 13, 2010      6 comments

Today I went running with my co-workers today and I made a personal record! We went 3.5 km in 23:10 minutes :D pace: 06:37... So I am getting close to pace 06:00 but that is my goal :) But when I started my average pace was 08:00 or slower1... Read more
Other runners motivate me while I am running
Monday, April 12, 2010      6 comments

I went outside to run after work today. My first run this spring that I just go by myself with music in my ears and wow I discovered that I have missed going outside running alone. Where I live are a lot of people that exercise running. By ... Read more
Fondant Baking
Friday, April 09, 2010      7 comments

OK.. I know this is not a healthy blog but I just had to show this to you :) I wanted to learn how to make fondant cakes for my baby boy 2 years old birthday and I sat in front of the computer and watched "How to make fondant cake" on YouTu... Read more
Got my The Spark book :)
Thursday, April 08, 2010      6 comments

I just got my Spark book today :) Looking forward to read it :) I was a little disappointed though because it is told that if I buy the book I get a DVD.. I did not get any :( Do you know how to add to my page that I have bought t... Read more
The Volcano still active
Thursday, April 08, 2010      4 comments

The Volcano on Fimmvörðuhálsi in Iceland is still active and people are going up there all day long (and night). Top Gear the TV show was there yesterday making a show and lot's of foreign TV stations have went to the Volcano to take pictur... Read more
3 hour hiking today - Pictures :)
Thursday, April 01, 2010      5 comments

This morning I was going for a 5 k run.. but I didn't want to.. My head just said nooooooooooo dooont goooooo.... My husband told me to call my friend and ask her to go with me to get into the spirit, but she was also nooooooooooooo I don't... Read more
March results
Thursday, April 01, 2010      1 comments

I am happy with the numbers from March :) I gained weight in February (3.2 kg), but I manage to lose 3 kg this month so I am -200 g lighter then 1. January, but my goal is to lose 12 kg this year. I know what happened in February and i... Read more
Isn't typical
Monday, March 29, 2010      2 comments

...that when you decide to go outside cycling/running after the weather has been grate it switches courses and it starts to freeeezeeeee.... -3 Celcius *hrmp* I didn't cycle to work... But I didn't either eat the cake that was at work,... Read more
Easter Deficit Challenge
Sunday, March 28, 2010      3 comments

I have decided to join the Nike's Challengers deficit challenge this week. Next Sunday I am going to stuff myself with chocolate but it is a tradition here in Iceland to get a chocolate easter egg full of candy (and a wisdom note) on Easte... Read more
Saw the Volcano yesterday!
Saturday, March 27, 2010      8 comments

This was a fantastic trip! I went with my father, daughter and my sister's husband. The weather was grate, no sky and we started to see the Volcano when we have drove about 100 km but it was bright, so we just saw the ash go up from the mou... Read more
I am going to take a look at the Volcano tomorrow :)
Thursday, March 25, 2010      5 comments

I have been asked if the Volcano is close to me, but I have to drive 30 km to see the glacier and the steam from the Volcano and the ash and when it is dark I can see some of the light it is giving, but the ash is not spreading where I live. ... Read more
Videos from the Volcano
Wednesday, March 24, 2010      3 comments

The Volcano is still alive and it is not stopping. The Volcano has made a 200m lava-fall (like waterfall, but lava :)) and there were massive steam explosions when the lav... Read more
Got my goal last week and news from the Volcano.
Monday, March 22, 2010      10 comments

I am rather happy with myself for managing to reach my week goal, but I was focused to manage to: 1. Exercise 3 times (I did it 4 times :)) 2. Lose 1 kg (I lost 1.4) 3. Smile (I was always smiling) I managed to gain weight last mon... Read more

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