The Nordictrack treadmill has arrived :)
Sunday, January 17, 2010      5 comments

The treadmill has arrived! ujeeeee.... It is NordicTrack E3700 and I can plug it to my LAN (Internet) hahahah :) How cool is that :) I can't wait to try it out, but I am reading the User manual :) RTFM :) Here it is :) :) :) :) ... Read more
If I can't go outside running, I just find a solution!
Sunday, January 17, 2010      3 comments

OK! Like you probable know I have been sick for a MONTH! and I have not been able to go outside running, but I have been able to go to work and stuff like that, but the cold air outside just kills me and I start coughing and get asthma and stuff... Read more
You have a choice
Saturday, January 16, 2010      3 comments

Yesterday I was craving. I said NO to myself when I was shopping groceries. I said NO to myself when I was thinking of asking my husband to buy Ice cream I said NO to myself when I was thinking of eating the BAKING chocolate I have in ... Read more
How food can affect your health
Friday, January 15, 2010      1 comments

Yesterday there was this interview in the Icelandic TV about how the food can affect your health. In the interview there was three trays with vegetable, fruits and seeds and each of them demonstrated how these products can help you not gett... Read more
My first ballroom dancing session
Wednesday, January 13, 2010      6 comments

I went yesterday to my first ballroom dancing session with my husband :) WOW IT WAS FANTASTIC! and it was hard! My heart was beating fast and I was a bit tired after the class :) I and my husband laughed a lot, talked the whole time an... Read more
Monday, January 11, 2010      4 comments

I have been thinking of set backs. My illness is driving me crazy! If something is fixed I just get something else. I had to go to the doctor yesterday and he has put me on some medicine, but I finished my penicillin and guess what! I got some i... Read more
Fridge Graph
Saturday, January 09, 2010      1 comments

I just love putting my weight loss to graphs and hanging it up :) One user on my message board told me about this program. It is pretty cool... take a look :) http://www.fridgegraph.c
om/ ... Read more
Went in every closet
Saturday, January 09, 2010      4 comments

Yesterday I came home from a party at work. I decided to eat the food but not drink the beer and wine :) that I manage to do, but when I came home my cravings were screaming at me. I went in every closet looking for something to eat. Well ... Read more
Thursday, January 07, 2010      4 comments

I went to a Sale today.. Now all the stores are trying to let us spend the rest of our Christmas money :) Guess what! I bought a t-shirt in size SMALL!... How cool is that! I have been craving today.. I think it is because I had ... Read more
Easy to find excuses
Tuesday, January 05, 2010      7 comments

I think everyone (most of us) agree that it is really easy to find excuses to not dieting or think about your health. This morning I was driving to work but I decided yesterday that I would stop drinking fat milk with my coffey and choose s... Read more
Ballroom dancing
Monday, January 04, 2010      4 comments

Guess what! I just registered to a 14 week ballroom dancing course with my husband :) We are going to learn cha cha cha, salsa and mambo among other things! I think this is grate!!! Each session is 75 minutes and dancing is exerci... Read more
Food Inc
Monday, January 04, 2010      2 comments

I was watching the film Food Inc http://www.foodincmovie.
com/ and I am shocked! Have you seen it ? Wow how the food industry is on a wrong path if this is it.. Or WOW how the consumers are on wrong path if we buy... Read more
Sunday, January 03, 2010      8 comments

HEY! I got a Consistency Trophy! I didn't know it existed hehehe :) I have been sugar free for two days :) :) :) My sickness is still hanging over me and I am const... Read more
New Goal! 12 kg in 12 months the Year 2010
Friday, January 01, 2010      5 comments

Few months ago I posted on my Icelandic blog that I wanted to lose 12 kg next year (year 2010) and doing it the healthy way. Not taking some pills, not eating some powder, just eat normal healthy food. I told on my blog that I my goal would... Read more
Happy New Year!
Thursday, December 31, 2009      6 comments

so what does Icelandic people do on new years eve ? Well.. get drunk and blow up fireworks like very one else heheh but! there is always a but :) Every one can buy fireworks and blow them up it does not matter what your age is or statu... Read more

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