BARBIE176
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BARBIE176's Blogs

Week 5 Shooting Stars – Review
Friday, August 07, 2020      8 comments

I feel happy with my progress on my August goals this week. I have followed the whole food, plant-based way of eating for the most part, and have... Read more
Shooting Stars Week Four Badges and Review
Tuesday, August 04, 2020      9 comments

Week four of the summer 5% challenge went fairly well. I continued to be consistent with my fitness goals and made progress on my nutrition goals, even tried a couple of new recipes. The bounty of the garden is encouraging me to eat more vegetab... Read more
July Review/August Goals
Saturday, August 01, 2020      14 comments

Nutrition: 1. Follow a whole food, plant-based way of eating for the most part; 2. Limit sweets, oil and salt For the most part my nutrition goals were met, but I could have improved Exercise: 1. Walk 30-45 minutes Mon... Read more
My Happy for today
Thursday, July 30, 2020      13 comments

I recently had blood work done. My doctor's office called last week to schedule an appointment to go over my labs. At first I thought, oh, now, what... Read more
Shooting Stars Week Three Badges and Results
Monday, July 27, 2020      10 comments

Week three of the summer 5% challenge was a little more challenging for me due to the warmth, but I still had a fairly good week. I continued to be consistent with fitness goals and made progress on my nutrition goals. I lost .6 pound so I am ha... Read more
Staying Motivated When the Going Gets Difficult
Friday, July 24, 2020      11 comments

While I love the summer, this past week has been rather warm and my motivation to exercise has begun to dwindle. It may seem like it is okay t... Read more
Week Three of the Shooting Stars 5% Summer Challenge
Friday, July 24, 2020      5 comments

Week three of the 5% Summer Challenge with the Shooting Stars was a little more challenging as it was a lot warmer and I had more errands to mess up... Read more
Shooting Stars Week Two Badges and Results
Tuesday, July 21, 2020      12 comments

Week two of the summer 5% challenge was a good one for me. I continued to be consistent with fitness goals and made progress on my nutrition goals. I lost another pound so I am happy even though I am not quite on target to lose my 5%, at least I... Read more
Week Two of the Shooting Stars 5% Summer Challenge
Friday, July 17, 2020      11 comments

Week two of the 5% Summer Challenge with the Shooting Stars went fairly well and I am feeling hopeful that the scale will reflect my efforts. I... Read more
Shooting Stars Week One Badges and Results
Tuesday, July 14, 2020      11 comments

I feel i had a very successful week one of the summer 5% challenge. I received almost every badge given out. The only two I didn't receive the Orion for b... Read more
Ways I Beat Boredom
Monday, July 13, 2020      12 comments

July is National Anti-Boredom Month. For this week’s Aspire to Inspire team BSG challenges one of our blog choices was to blog about boredom and ways to beat boredom. It is suggested that finding creative and healthy ways to beat boredom wi... Read more
Week One of the Shooting Stars 5% Summer Challenge
Friday, July 10, 2020      13 comments

I am feeling amazing at the end of week one of the 5% Summer Challenge with the Shooting Stars. I have worked on my fitness goals and my body ... Read more
June Review; July Goals
Thursday, July 09, 2020      18 comments

My goals for June were: Nutrition: 1. Follow a whole food, plant-based way of eating for the most part; 2. Limit sweets Exercise: 1. Walk 30- 45 minutes Monday, Wednesday and Friday; Walk 45 -60 minutes Tuesday, Thursday and S... Read more
Shooting Stars Summer Challenge - Practice Week
Saturday, July 04, 2020      15 comments

emoticon I am off to a good star on the Shooting Stars 5% challenge. ... Read more
Shooting Stars 5% Summer Challenge - Wings
Saturday, June 27, 2020      18 comments

emoticon I have... Read more

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