Update on my challenge for Spark Power Team....
Sunday, January 10, 2010      13 comments

How I did on my changing Bad Habits into Good ones challenge: 1. Straighten up closets in bedrooms 2. Sort out papers and get them filed 3. Clean off both computer desks 1. Closets are done 2. Made a start on these but wi... Read more
Finally being accountable !
Saturday, January 09, 2010      15 comments

I hadn't had a chance to get my official weight after the holidays, yes I did go weigh in on my scale last Saturday and it showed me up 10 lbs since before Christmas, however I don't change my ticker until I went and officially weighed in with m... Read more
Changing bad habits for good ones
Friday, January 08, 2010      12 comments

So the next challenge on our Spark Power Team is changing a bad habit into a good habit. I will be working on procrastination. I am a big procrastinator. So I made a list of all the things that I must do and then I'll blog after the weekend ... Read more
Food tracking
Thursday, January 07, 2010      7 comments

For my challenge with Spark Power we had to track our food for a few days on the nutrition tracker and make notes about what we saw. I have trouble getting in my carbs, mostly due to my program I am following, doing a 3 week detox and that ... Read more
Wednesday, January 06, 2010      11 comments

YOUR DAILY SURVIVAL KIT FOR THE NEW YEAR Today, I am giving you a D A I L Y S U R V I V A L K I T to help you each day............ Toothpick ... to remind you to pick the good qualities in everyone, including yourself. ... Read more
The new me for 2010 !
Tuesday, January 05, 2010      12 comments

~A man who wants something will find a way; a man who doesn't will find an excuse.~ - Stephen Dolley Jr. I posted this quote on my Spark Page today and got thinking about what it is saying. Speaking with a Spark Pal last night we disc... Read more
Reflections on 2009 and my goals for 2010
Friday, January 01, 2010      21 comments

For a challenge on one of my teams we have to do a relection on 2009 and our goals for 2010. I was reading through my Sparks team boards and came across this post on a link to something from Jillian on Biggest Loser and wanted to share this. ... Read more
My New Year's Resolution !
Thursday, December 31, 2009      20 comments

As I reflect back on my year I take pride in knowing that I stayed the course for the most part. This coming year I will persevere and keep my eye on my goal. I p... Read more
Confess, forgive yourself and move forward
Sunday, December 27, 2009      21 comments

I'm getting ready to move forward into the new year. Let's just say that 2009 is one of those years that I want to forget, however I always try to stay positive and wi... Read more
Thursday, December 17, 2009      19 comments

This joke is not meant to offend anyone..... A Little Christmas Story A Christmas Story for people having a bad day: When four of Santa's elves got sick, the trainee elves did not produce toys as fast as the regular ones, and S... Read more
10 Things That Motivate Me !
Sunday, December 13, 2009      23 comments

1. My health, I need/want to live healthy. I want to be able to get off my blood pressure and diabetic medications. 2. My family, I want to be there for them. 3. My grandchildren, no there aren't any, however when I do have some I ... Read more
Happy Tuesday
Tuesday, December 08, 2009      16 comments

I haven't been able to keep up with Sparks the past days. Sorry I have been so MIA, but for now I need to take a break. I will pop by when I can. ... Read more
Well Happy Hump Day !
Wednesday, December 02, 2009      15 comments

Grrrrrr, it's Wednesday also known as Hump Day ! Okay so it is the middle of the week. Which is a good thing cause that means the weekend is right around the corner, which I'm so thankful for. I have alot to do this weekend, want to get... Read more
Friday, November 27, 2009      15 comments

I am so sorry that I've been scarce from Sparking with all my friends. Over this past year I have had alot of stress in my personal life that I have tried to deal with and to still continue with my weight loss journey. I have done a go... Read more
Challenge Blog for Thankful Bankful, Rootin for Ruby team
Sunday, November 22, 2009      12 comments

Early this year I found a wonderful team.... Rootin for Ruby ! The welcome that I received from this team was just overwelming. We all have one thing in common in that we l... Read more

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