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BARB12321's Blogs

Some New Health Goals
Wednesday, June 05, 2013      3 comments

Today on Spark Coach, Dr. Birdie challenged me to write out a new health goal. I’ve been working on a few and here they are: I’m just getting back in the groove after being out for my second hernia surgery and a total of four large hernias... Read more
Scale Shock!
Wednesday, January 23, 2013      2 comments

My scale had an unexplained error about a week ago. It spit out all kinds of different numbers when I stepped on it. Then it said Err1. I found out that meant that it was on an uneven surface, but it wasn't. I decided to change the battery... Read more
What I Really Want
Wednesday, December 26, 2012      3 comments

My ultimate goal in losing weight and becoming fit is to become more independent both in the present and in the future. The following are some of the things I’d like to do when I reach my weight and fitness goals: • I live on a smal... Read more
Beyond Losing Weight
Saturday, December 15, 2012      3 comments

Since I joined SparkCoach and recommitted myself to my weight loss program two and half weeks ago, I’ve experienced several positive changes beyond the 7.5 lbs I’ve dropped: • I’m more organized. I’ve always had trouble developin... Read more
My List of Meal Options
Monday, December 10, 2012      1 comments

Yesterday my Community assignment on SparkCoach was to write a blog containing a list of possible meals which meet the following criteria: • I’d like to eat • I can successfully make • The meal mee... Read more
My New Reward System
Monday, April 16, 2012      1 comments

I enjoy SP articles, especially those concerning nutrition, health, motivation and wellness. I read at least one article and also play trivia each day trying the quizzes on all these facts and figures. Aside from entertainment, the objective... Read more
On the Learning Curve and Having Fun!
Sunday, March 18, 2012      1 comments

Last week's D&A Team challenge was a first for me in many ways: my first challenge, my first community activity, my first post, my first blog. It was truly a learning experience ... one made a lot easier with the help and encouragement of Safar... Read more
The Value of a Challenge
Sunday, March 11, 2012      1 comments

Part of this week's challenge in the Determination and Accountability Team is to write a blog on the barriers to our progress in our Sparkpeople program. My two major barriers are problems motivating myself to exercise and isolating too much so... Read more