Off to a Great Start
Monday, June 24, 2013      3 comments

Today has been a productive day for me so far. I woke up this morning feeling kind of sluggish, but I was able to push myself to go ahead and finish all of the things I had planned for the day. I went to the gym, and then when I got back home I... Read more
I'm back :-)
Sunday, June 23, 2013      2 comments

I decided to come back to SP to get back on track with my fitness and weight loss goals. Coming back and reading my page, I see that I started at 166lbs when I joined this site. I was surprised when I saw that because I almost forgot that I had ... Read more
8 Months Post-Fast
Thursday, March 21, 2013      0 comments

Hello All! My, it has been a looong time! I never checked in after my fast was over, but let me tell you...I would NOT recommend fasting strictly for weight loss purposes. It doesn't work for long term weight loss. Why go to extremes? Just... Read more
Post Water Fasting - Day 2
Saturday, July 07, 2012      4 comments

Hi! So I ended the fast yesterday morning on day 22 of my water fast. My fast lasted 21 days and I lost 22 lbs. My ending weight yesterday was 136.4 lbs. I broke my fast with coconut water, but I only drank 2 8 oz cups of it yesterday and... Read more
Water Fasting - Day 17
Sunday, July 01, 2012      2 comments

So, it's day 17 of my water fast, and even though my plan was to end the fast on day 15, as you can see I decided to extend the fast. I will be fasting until day 21. I extended the fast because I don't feel that my body is done detoxing. I have... Read more
Water Fasting - Day 13
Wednesday, June 27, 2012      1 comments

It is now day 13 of my water fast and I am feeling ok. My stomach has been growling a lot even though I'm not hungry. Weird. Also, no matter how much water I drink my mouth has been dry. This just started today. TTOM is near so I don't know... Read more
Water Fasting - Day 9
Saturday, June 23, 2012      3 comments

So technically it's the start of day 9 of my water fast, and I wanted to check-in and and let you know I'm still fasting. The days following day 2 have been somewhat of a breeze. My hunger has diminished and I have energy I didn't really... Read more
Water Fasting - Day 3
Monday, June 18, 2012      2 comments

Hi, I know I've been bad and have neglected to use this site as I planned, but to update, I really fell off! I was down to 153 and I ended up gaining 5 lbs back. That's not TOO bad, but I planned to be at my goal weight of 145 lbs by now. So ... Read more
Not So Easy
Sunday, April 08, 2012      4 comments

I'm having a difficult time getting back on track. I just keep gaining and gaining. I was down to 150lbs and now I'm up 5lbs to 155lbs. It's so discouraging. I don't know what to do. Yikes!... Read more
Messed Up
Saturday, March 31, 2012      1 comments

I really messed up during spring break. I got off track with my eating, exercising, my water intake all of that. As far as eating goes, I ate out a lot. I didn't exercise all week (unless u count dancing at the club lol), and I haven't been d... Read more
Up All Night
Tuesday, March 27, 2012      3 comments

I was up all night last night so I'll probably sleep all day today. So far spring break has been a lot of fun. I partied last night with some friends. Yes, on a Monday night. I'm just getting this all out of my system now, then it's back to ... Read more
Lazy Day
Monday, March 26, 2012      0 comments

All I did today was go to the city to visit my brother and look for a car to buy. I didn't get a work out in, but I'll do so tomorrow. I planned to work out every day but it looks like that's not going to happen. It's ok, I don't need to be o... Read more
Got Over The Bump In The Road
Sunday, March 25, 2012      0 comments

So yesterday, I didn't give in to cravings, I didn't binge eat like I wanted to, and I pushed myself out the door to get in 45 minutes of cardio. I'm proud of myself for not letting stress get me down. I also ended up going out with some frien... Read more
Missing Him
Saturday, March 24, 2012      1 comments

I didn't mention it but my daughter's father came to visit a couple of days ago. We had a lot of fun. He's doing much better in his life right now than he was before. I'm doing better too. I can't help but imagine us getting back together an... Read more
Friday, March 23, 2012      5 comments

I looked at a few motivating sparkpages and I'm extra excited for the summer! I expect to be at goal weight by then. What I like about the motivators is that their weight loss didn't happen overnight! They lost weight in a heathy way over tim... Read more

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