When Do I........
Sunday, July 03, 2016 7 comments
Good day Sparkfam! So the sweet giving me that I am gave hubby a nice relaxing neck and back massage. He and I both suffer from neck shoulders and back pain from years of lifting weights. I was very giving to do this because I do deep tissue mas... Read more
How Am I?
Friday, June 03, 2016 11 comments
I must say I am doing pretty well these days. Still not getting enough fiber & getting way way way too many carbs or sweets. I am doing more short burst of low/high impact walking kickboxing & jump rope. Hitting the weights but not too hard beca... Read more
Comments / Compliment???
Thursday, April 07, 2016 11 comments
Good day Sparkfam! I am actually doing well with my resting time. I needed it as my knees & back of my knee/calf having been giving me a few problems. Food hasn't been a huge issue but I need to do more than walking if I persist at my curre... Read more
Guess What Day It Is?
Wednesday, March 16, 2016 6 comments
Yes, it's hump day & a sister girl, girlfriend hump around a little bit this morning with my in home personal trainer Millionaire Hoy. I love this guy!!! If only my knees would comply fall in line and love him too I would be at goal by Mother's ... Read more
Where Did the Week Go?!
Saturday, March 12, 2016 10 comments
Good Saturday Sparkfam! Its been a long week for me. My conference started on monday & I started getting sick week before last. On top of all my coworker got sick & forced to stay home. Too late for me because I got it from her. I don't bla... Read more
Tuesday, December 01, 2015 7 comments
img=59219] So my darling daughter got me Fitbit Charger.... Because she loves me? NO!!! Because she knew I wanted a pedometer. I am not technical so I was baffled by this little thingy at first. Also, I love my watches but now I have to we... Read more
Getting Back to the Basics
Tuesday, September 15, 2015 9 comments
Good Tuesday Sparkfam! I am just blogging that I am getting back to the basics.... So much has changed since my last blogged but I'm keeping it moving.... I pray you are all well & I have missed you all. I still Spark but found that I ... Read more
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