Saturday, November 01, 2008 7 comments
So, its November 1st & Halloween wasn't as bad as it could've been for me. With the endless supplies of all types of treats & the rare occasion of tricks, I remembered our goals. So to me this is only the beginning of change for me. I ate more h... Read more
What's A Perfect Size?
Monday, October 13, 2008 10 comments
Where does the media get off saying that Cheryl Burton a perfect size 4 with a realistic (curvy) body that she's getting fat?! I love her body for her but if she's fat, then I must be obese?! I know I still carry many pounds around but the fact ... Read more
Do You Embrace Your Beauty?!
Tuesday, August 19, 2008 11 comments
I always ponder this very question. Do I embrace my beauty? Some times I do feel beautiful but no in the beauty that is Alicia Keys or Beyonce. I mean they always seem to appear flawless & even with flaws they seem to shine. I hate that I lose w... Read more
25 Tips for A Better Life!!
Tuesday, August 12, 2008 4 comments
25 TIPS FOR A BETTER LIFE! 1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. 2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to. 3. When you wake... Read more
Wednesday, August 06, 2008 1 comments
So here in Chicago on Monday evening we had such torrential rains that it blew a transformer & we were without power until this afternoon. This has been a struggle for my kids because they have NEVER had to go without power for that length of ti... Read more
Friday, August 01, 2008 8 comments
Here it is my TOM is approaching & I have been eating but I'm try not to overeat. I don't too much care for chocolate but wave a red vine in front of my face & I'm deemed helpless. I ate 2 whole boxes within 2 days & I'm surprised it took me tha... Read more
I Can't Wait for Saturday to Begin!!
Friday, July 18, 2008 3 comments
Well I have been feeling pretty good today & I guess yesterday too. So I put on my blue jean capris & darn it, if I can't stop pulling these darn things up, I can relax. So that should be a good thing, right? Then why does it frustrate me to NO ... Read more
A Fresh Start
Saturday, July 12, 2008 4 comments
Today is the first day of the rest of my life & that's my daily mantra to myself. To take this day & make it better lived than the last. Unfortunately these last few days have been filled with sweets & more sweets. I'm still getting my fruits & ... Read more
Food for Thought or Comfort Food?
Tuesday, October 30, 2007 1 comments
Today is a beautiful Autumn Day! The sun is shining & the sky is so blue, you would think you could swim in it?! I am here at work with my pervobial "brown paper bag" lunch. The thing is, there is no bag, not for this Girl! I actually am more of... Read more
Spread the Spark!
Sunday, August 19, 2007 2 comments
I still got a little sumthin sumthin! This weekend was our 20th year class high school reunion & I was lookin "HOT!!" Even the compliments my husband was getting kinda made him happy he chose me too!! But its all in part thanks to Sparkpeople.co... Read more
Monday, August 13, 2007 1 comments
No one can put you in the gym or buy you a workout dvd and expect you to just workout?! You have to make yourself get up out of the chair & do 2 minutes increments if that's all we can do! I have to make the effort to look good! I maybe cute in ... Read more
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