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Microwave Herb Potato Chips
Secrets of Success
So Diet Intake of an 115 year old
Friday, September 11, 2009 11 comments
LOS ANGELES – Although she liked her bacon crispy and her chicken fried, she never drank, smoked or fooled around, Gertrude Baines once said, describing a life that lasted an as...
Hump Day is Almost Done . . . .
Wednesday, September 09, 2009 3 comments
next=1&playnext_from=PL&index=16 You already know what it is? Make it work!! ...
See My Six Pack . . . .
Tuesday, September 08, 2009 15 comments
You know I love to joke!! LOL Maybe next year! I'm a work in progress! Smile!!
Laugh, its healthy...
Good & Bad Habits . . .
Monday, September 07, 2009 12 comments
So maybe I am taking way to long to get rid of some of my unhealthy habits but it took me a long time to acquire them! LOL Blessings ...
I'm A Junk Food Junkie . . . .
Sunday, September 06, 2009 7 comments
Hey come here.
Listen very closely to this song. Y...
Friday, September 04, 2009 1 comments
I'm normally a person that celebrates EVERYDAY but Friday more than most!
I get a special lift from it bein...
I Can Do Some. . . .
Thursday, September 03, 2009 8 comments
How bout you? Are you doing some today even though you are not feeling it? Let's continue to make it happen . . . Blessings & have fun getting fit! ...
Safety Dance. . . .
Wednesday, September 02, 2009 3 comments
If you broke through & busted over this Hump Day then my hats off to YOU!!
You know what to do!! Let's make it happen! ...
Do Fries Go With That Shake?
Tuesday, September 01, 2009 6 comments
550 Calories 150 Calories from Fat 17 Fat grams 450 Sodium 60 Calcium 2 Iron So today, we have meetings going on. So I order pizza which is not the end of the world...
Fresh Meat . . . .
Sunday, August 30, 2009 3 comments
Do you remember the feeling you had when you first found or were introduced to Sparkpeople? Well I could hardly believe all this was FREE?! How could this be? Most weight loss a...
Happy Saturday . . .
Saturday, August 29, 2009 4 comments
Happy Saturday Sparkfriends!!
Let's Celebrate Today!
Friday, August 28, 2009 6 comments
It's a beautiful Friday & I think its time to party!
We've worked hard this week & some times you just need...
I Did Eat This . . .
Thursday, August 27, 2009 8 comments
For breakfast this morning I was having a sweet tooth hangover. So I had 5 fudge stripe cookies with a full glass of milk. Now being that I have been at Sparkpeople for 2+ years...
I Love Spark but I LOVE MY Sparkpeople!!
Wednesday, August 26, 2009 7 comments
I'm so happy that I found Spark but better yet I'm glad I run with a good crowd of Sparkpeople! Y'all rough & tough over here! Holla!! ...
Baby I'm Back - From vacation . . . .
Tuesday, August 25, 2009 7 comments
So I am officially back from my mini vacation to my family reunion in Alabama. Had a good time but there were a few weird moments? Well, let's just say that
Jillian Michaels &...
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