BABYJAE712
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BABYJAE712's Blogs

Depression
Sunday, December 20, 2015      6 comments

Woke up this morning in tears. Loosing weight is not easy. I had a good 2 weeks until my boyfriend posted a pic of us at a Christmas party this Friday and I absolutely hate it. I look so fat in it and just has my emotions this morning all over t... Read more
Strength training
Thursday, December 17, 2015      5 comments

Does anyone know how many times a week should I incorporate strength training?... Read more
A.M. workouts
Thursday, December 17, 2015      6 comments

Finding that working out in the morning is a better alternative for me. I actually get my workouts in as oppose to trying to workout in evenings after I had a long day at work out which resulted in me not workout at all. A.M. workouts from now o... Read more
Strength training
Wednesday, December 16, 2015      4 comments

This morning I incorporated strength training into my workout. I found a beginners one on you tube and actually it was pretty good.... Read more
Strength training
Wednesday, December 16, 2015      0 comments

This morning I incorporated strength training into my workout. I found a beginners one on you tube and actually it was pretty good.... Read more
Strength training
Tuesday, December 15, 2015      7 comments

Really need to work on strength training. You burn more fat when you do and I'm looking to loose as I lean up. I have all the weights available at home b... Read more

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