BABYBARNEY
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BABYBARNEY's Blogs

CRITICISM...is it CONSTRUCTIVE or a negative force on your health's journey...
Tuesday, September 13, 2016      11 comments

Each time a sparkie creates a post, they are inviting other feedback from the rest of the spark community...Since that is a focus of a difference of opinion there shouldn't be any conflict...should there? If a blog is written as a form of accoun... Read more
BUILDING MUSCLE with proper nutrition...
Tuesday, September 06, 2016      10 comments

So spark's TOP story today couldn't have come at a better time....I'm in my 2cd formal week of maintenance & working hard to get those macronutrients in the proper balance as I get my foods to AGREE with my digestion....& vice versa!!! ... Read more
Seasons Change & so will I....summer to fall routines
Tuesday, August 30, 2016      4 comments

I've mentioned in the past that to move forward in my healthy lifestyle, it is necessary to CHANGE up my routine & challenge myself with new pursuits, getting out of that comfort zone. On the 21st, I entered MAINTENANCE & began experimentin... Read more
HEALTH & WELLNESS...ALL BODY PARTS NEED ATTENTION!!!
Tuesday, August 23, 2016      9 comments

WARNING!!! This is a SENSITIVE subject & could be construed as TIMID TALK!!! You be the judge & click away if you so desire...It is not meant to offend anyone but a shared conversation to inform & be informed. I wanted to share my experien... Read more
STRONG, SLIM, SENSIBLE, & SEXY AT 60!
Sunday, August 21, 2016      24 comments

TODAY IS MY DAY! IT'S GOAL DAY & BIRTHDAY FULL OF CELEBRATIONS! emoticon WARNING; LONG LIFE MEMORIAL!!!! ... Read more
Today's blog is delayed until Sunday with a LIFETIME of CELEBRATING SCHEDULED...
Tuesday, August 16, 2016      11 comments

I have looked back over many ages & stages today to set up a special blog I will post on Sunday, August 21st...it has taken much sparking time today so PLEASE come back & visit on Sunday...I will be celebrating & invite you to share in my joy & ... Read more
When does 2 pounds mean so much?
Tuesday, August 09, 2016      11 comments

When it has been so long that you didn't think it was at all possible, that's when...It may seem a complete obsession with the scale numbers but CONSISTENCY in food & movement tracking has consumed my efforts to reach a special goal I set on Jun... Read more
SPARK PREMIUM CONCERNS....
Tuesday, August 02, 2016      9 comments

For the last few days I've noticed a real SLOWDOWN in my Sparks data entry process. Since I am a dedicated tracker of nutrition & exercise & follow both my friend feed & teams religiously, this has resulted in extended time to accomplish my spar... Read more
SWIM LITTLE FISHIE, SWIM!!!!
Tuesday, July 26, 2016      10 comments

Ok sparkies, I know I usually blog 1x a week on Transformation Tuesdays (my WI day) but I was so stoked yesterday with my new personal best step record...I had to share with my besties!!! (that's all you wonderful supporters) Sometimes we forge... Read more
SO PROUD OF MY NEW RECORD STAT...
Monday, July 25, 2016      16 comments

i sandi w., here are your weekly stats. Jul 18, 2016 to Jul 24, 2016 WEEK'S MOST ACTIVE DAY Sat, Jul 23 WEEK'S LEAST ACTIVE DAY Fri, Jul 22 TOTAL STEPS 150,453 DAILY AVERAGE 21,493 steps BEST DAY 23,962 steps TOTAL DIS... Read more
I DID A NO-NO!!!!
Tuesday, July 19, 2016      5 comments

I always telling my seniors to do what their body tells them is right for them...Then I went & blew it for myself this week! If you check out my spark page photo where I'm holding a GREEN drink...this was my introduction to a GREEN FLUSH that a ... Read more
I DID A NO-NO!!!!
Tuesday, July 19, 2016      9 comments

I always telling my seniors to do what their body tells them is right for them...Then I went & blew it for myself this week! If you check out my spark page photo where I'm holding a GREEN drink...this was my introduction to a GREEN FLUSH that a ... Read more
CIZE MATTERS...
Tuesday, July 12, 2016      12 comments

At least that's what Shaun T says....Many of you know I added the cize program to my daily schedule...I love to dance & this is an opportunity to get the brain cells to focus muscle memory & step recognition to a vigorous demanding workout...I f... Read more
SOCIAL FOOD CHALLENGES....
Tuesday, July 05, 2016      10 comments

I know many of us have dealt with this recently since the holidays are right behind us...Here is an experience I had recently.... I had a pot luck get together to attend. I took an assorted fruit tray as well as a family traditional food wh... Read more
MY STATS STATE HOW FAR I"VE COME...
Tuesday, June 28, 2016      16 comments

Hi sandi w., here are your weekly stats. Jun 20, 2016 to Jun 26, 2016 WEEK'S MOST ACTIVE DAY Thu, Jun 23 WEEK'S LEAST ACTIVE DAY Wed, Jun 22 TOTAL STEPS 143,293 DAILY AVERAGE 20,470 steps BEST DAY 23,108 steps TOTA... Read more

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